Build Strong Women Podcast Titelbild

Build Strong Women Podcast

Build Strong Women Podcast

Von: Laura Orlando
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Über diesen Titel

The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!

© 2026 Build Strong Women Podcast
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • 49: This Daily Challenge Is How I’m Building Confidence in 2026
    Jan 12 2026

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    In this episode, I’m sharing why I chose a daily commitment for 2026 and how this challenge is really about building mental strength, physical strength, and self trust through follow through.

    We talk about why doing something small every day can change how you see yourself, how discomfort helps you grow, and why consistency matters more than perfection.

    I also share how you can choose your own daily challenge for 2026 in a way that fits your life and supports the season you’re in.

    FREE PRINTABLE CHALLENGE SHEET

    Links & Resources:

    👉 Grab the free Follow Through Starter Kit

    👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
    👉 Want help staying consistent? Check out the Promise Journal
    👉 Let’s connect on Instagram: @graciousadventures

    👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

    Loved this episode? Here’s how to support the show:

    ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

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    17 Min.
  • The Unexpected Word to Guide My Year
    Jan 7 2026

    Send us a text

    In this episode of the Build Strong Women Podcast, we’re talking about the power of choosing a word for your year and not as another thing to live up to, but as a gentle focus that can support growth, confidence, and clarity.

    I’m sharing why a word can be more meaningful than resolutions, how it helps you stay grounded when motivation fades, and why the right word isn’t always the obvious or “pretty” one.

    I can't wait until you hear my word! You aren't going to believe it!

    Links & Resources:

    👉 Grab the free Follow Through Starter Kit

    👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
    👉 Want help staying consistent? Check out the Promise Journal
    👉 Let’s connect on Instagram: @graciousadventures

    👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

    Loved this episode? Here’s how to support the show:

    ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

    Mehr anzeigen Weniger anzeigen
    15 Min.
  • 47: Why We Make Excuses (and How to Stop Holding Yourself Back)
    Dec 1 2025

    Send us a text

    This episode is an honest conversation about the moments when you know what you want but still find yourself stopping short. In this episode we talk about the hidden fears, doubts, and stories that keep you stuck and how easy it is to fall into patterns that protect your comfort instead of support your growth. I share real examples from my own life, why excuses feel safer than taking action, and how choosing to show up for yourself becomes the turning point. This episode will help you see your excuses with compassion, understand what they are trying to protect, and feel empowered to take small steps forward with confidence and intention.

    Links & Resources:

    👉 Grab the free Follow Through Starter Kit

    👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
    👉 Want help staying consistent? Check out the Promise Journal
    👉 Let’s connect on Instagram: @graciousadventures

    👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast

    Loved this episode? Here’s how to support the show:

    ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

    Mehr anzeigen Weniger anzeigen
    19 Min.
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