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  • Brown Girl Blooming Podcast-Episode 11: "Grief-The Longest Love Letter"

    Brown Girl Blooming Podcast-Episode 11: "Grief-The Longest Love Letter"
    Feb 10 2026

    An episode about the grief process and healing after loss.


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    14 Min.
  • Brown Girl Blooming Podcast-Episode 10: "I AM"

    Brown Girl Blooming Podcast-Episode 10: "I AM"
    Feb 1 2026

    Words of self affirmation!


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    7 Min.
  • Brown Girl Blooming Podcast-Episode 9: "Vulnerability-Having the Courage to live in your Light!"

    Brown Girl Blooming Podcast-Episode 9: "Vulnerability-Having the Courage to live in your Light!"
    Feb 1 2026

    How to overcome fears and have the courage to be vulnerable.


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    19 Min.
  • Brown Girl Blooming Podcast-Episode 8: Wanna Bumble With the Bee? Embracing the power in your voice

    Brown Girl Blooming Podcast-Episode 8: Wanna Bumble With the Bee? Embracing the power in your voice
    Jan 25 2026

    Queen Bee


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    10 Min.
  • Brown Girl Blooming Podcast-Episode 7: I need to go sit down somewhere!"-Rest Is Essential for the Soul

    Brown Girl Blooming Podcast-Episode 7: I need to go sit down somewhere!"-Rest Is Essential for the Soul
    Jan 25 2026

    REST


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    16 Min.
  • Brown Girl Blooming Podcast-Episode 6: How to Un-Hustle Your Life-Evolving into a "Soft Life"

    Brown Girl Blooming Podcast-Episode 6: How to Un-Hustle Your Life-Evolving into a "Soft Life"
    Jan 19 2026

    This episode explores how the busyness and "To-do" lists of our lives consume our ability to have a calm and productive lifestyle. Discussion includes a strategy to building a "softer life".


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    33 Min.
  • Brown Girl Blooming Podcast-Episode 5-"How have you filled your cup today?"- A Mindfulness Practice

    Brown Girl Blooming Podcast-Episode 5-"How have you filled your cup today?"- A Mindfulness Practice
    Jan 15 2026

    This episode explores the practice of mindfulness and how it can create a pathway to wellbeing.


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    12 Min.
  • Brown Girl Blooming Podcast-Episode 4-"What About Your Friends?"-How to Navigate Adult Friendships

    Brown Girl Blooming Podcast-Episode 4-"What About Your Friends?"-How to Navigate Adult Friendships
    Jan 11 2026

    Discussion on navigating adult friendships for women of color and all women. What kinds of friends should be in your circle of friends?


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    28 Min.