This episode of Breyking Through the BS sits down with Jeremy Delay, co-owner of Grocery Outlet, for a conversation about marriage, business, routine, and the real value of time.

Jeremy shares the story of working high-paying jobs that cost him moments with his family, missing a full year of his child’s life because work consumed everything. That realization changed the trajectory of his life, leading him and his wife Amy to leave everything behind, move states, and start over in a city they had never even heard of before landing in Yuba City.

The episode dives into:

• Building a 30-year marriage that still feels intentional
• Working alongside your spouse every single day
• Why time is more valuable than money
• Escaping the trap of overworking
• Small-town community connections
• Walking instead of driving and learning to slow down
• Human connection in a disconnected world
• Creating a life centered around presence instead of status

This is less of a business podcast and more of a perspective shift on what actually matters when the clock keeps moving.

Follow Jeremy on Instagram:

@Yuba City Grocery Outlet

In this episode, we sit down with registered dietitian Alex Oskian to talk about the parts of her story that shaped her the most. Alex opens up about growing up during her mom's declining health and eventual death, and how she coped by controlling the one thing she thought she could control: food.

What started as restriction became an eating disorder that followed her through high school and college. At her lowest, she was under a hundred pounds at five foot nine. She'll talk about the CrossFit coach who planted a seed about nourishment and strength, the journey toward recovery, and the hardest part: the demon that never fully leaves.

This isn't a recovery success story wrapped up in a bow. It's about learning to live alongside what we've been through, understanding that control is an illusion, and recognizing that we're not alone in our struggles. If you've dealt with disordered eating, trauma, or using control as a coping mechanism, this conversation is for you.

Follow Alex on Instagram: https://www.instagram.com/alex_oskian/

Work with Alex through Working Against Gravity:

https://www.workingagainstgravity.com/nutrition-coaching

In this episode, Morgan shares her journey through life, marriage, and faith, from leaving a small town to coming back and building a life rooted in family and community. We talk about the conversations that shape you, the challenges that stay with you, and what it looks like to grow through them.

She also opens up about a deeply personal experience from her past and the process of working through guilt, finding grace, and learning to forgive herself.

This is an honest conversation about real life, real growth, and the reality that everyone’s path, especially when it comes to faith, looks different.