Breaking the Silence:
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Breaking the Silence:
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Why is talking about mental health still treated like whispering a dirty secret in a library? In this episode, we tackle the awkward, outdated, and often absurd stigma that surrounds mental health. With clinical insight
and just enough sarcasm to keep your frontal lobe entertained, we explore how shame sneaks into our language, workplaces, and even therapy rooms. Expect myth-busting, laughter, and a few “did they just say that?” moments as we call out the nonsense and normalize the conversation. Because mental health isn’t a punchline—but we’re not above using one to make a point.
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