Folgen

  • "Therapy Is A Form of Self Care"- Ranjot Bhogal discusses "mental health stigma" from London

    "Therapy Is A Form of Self Care"- Ranjot Bhogal discusses "mental health stigma" from London
    Apr 1 2023

    Today I got to talk to Ranjot Bhogal, a mental health therapist from the UK. She gave amazing insight into how to deal with the stigmas in South Asian culture in regards to mental health, therapy, and colorism
    Mehr anzeigen Weniger anzeigen
    16 Min.
  • Amreet Kaur talks about her experience in how to overcome Interracial Relationships

    Amreet Kaur talks about her experience in how to overcome Interracial Relationships
    Apr 1 2023

    Listen to Amreet Kaur from UK - founder of 'Kaur Confidence' talk about Interracial Relationship and how to deal with cultural expectation in South Asians
    Mehr anzeigen Weniger anzeigen
    20 Min.
  • How To Get Over the Stigma behind LGBTQ: Tanaya Joshi discusses her experience in coming out in the South Asian community

    How To Get Over the Stigma behind LGBTQ: Tanaya Joshi discusses her experience in coming out in the South Asian community
    Mar 21 2023

    Listen to what Tanaya Joshi has to say about being a queer Desi in America, as she provides valuable advice for teenagers and adults going through what she once went through
    Mehr anzeigen Weniger anzeigen
    21 Min.
  • Ep:02 Breaking Mental Health Taboos - conversation with Anu Myla

    Ep:02 Breaking Mental Health Taboos - conversation with Anu Myla
    Feb 23 2023

    Anu Myla is a clinical social worker and Therapist working with the South Asian Community in the USA In this episode we will discuss the stigmas surrounding mental health in south asian communities and the collaborative efforts we need to take to destigmatize them.
    Mehr anzeigen Weniger anzeigen
    19 Min.
  • Ep 01: Discussing the Stigma Behind South Asian Mental Health, Gender Roles, and Body Image with Dr. Siddhi Patel

    Ep 01: Discussing the Stigma Behind South Asian Mental Health, Gender Roles, and Body Image with Dr. Siddhi Patel
    Mar 1 2023

    Listen to what Dr.Patel's advice on how we can together break the stigmas around topics like mental health, eating disorders, colorism in south asian teens
    Mehr anzeigen Weniger anzeigen
    27 Min.
  • The Reality of The Indian Caste System ft. Arnav Mahendra from Alumnus Capital

    The Reality of The Indian Caste System ft. Arnav Mahendra from Alumnus Capital
    Sep 4 2023
    I got the opportunity to connect with Arnav Mahendra and Anthony Sepe from Alumnus Capital, an organization dedicated to the Finance Sector. Check out their podcast "The Catalyst". In this episode we discussed stories regarding the Indian caste system and the role that rankings play especially in a job sector. The stories were heartbreaking and inspired a call-to-action. Check it out!
    Mehr anzeigen Weniger anzeigen
    23 Min.
  • Dr. Sulman Mirza Discusses the Stigma behind Mental Illness, Substance Abuse, and the Media

    Dr. Sulman Mirza Discusses the Stigma behind Mental Illness, Substance Abuse, and the Media
    Sep 4 2023
    Today I got the opportunity to talk to Dr. Sulman Mirza ,a psychiatrist who has been on numerous podcasts. We went deep into the stigmas behind mental illness- talking about substance abuse, ADHD, media portrayal, and more.
    Mehr anzeigen Weniger anzeigen
    41 Min.
  • South Asian Parents Discuss Their Experience with their Children Coming Out: LGBTQ episode

    South Asian Parents Discuss Their Experience with their Children Coming Out: LGBTQ episode
    Jun 12 2023
    Today I got to talk to Priti and Naveen, parents of two LGBTQ+ children. They discuss their experience with desirainbow.org and provide valuable advice for South Asian parents everywhere.
    Mehr anzeigen Weniger anzeigen
    19 Min.