Body Soul Spirit Titelbild

Body Soul Spirit

Body Soul Spirit

Von: Patty Valenzuela
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How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to PattyValenzuela.org to receive access to her mentorship, books, online courses and more. For inquiries email media@pattyvalenzuela.org.

© Patty Valenzuela 2023
Hygiene & gesundes Leben Seelische & Geistige Gesundheit Spiritualität
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    Dec 29 2025

    Silent wounds live deeply. You may have survived a year but the survival taught you to cope. Silent wounds require deep healing. In this podcast you will learn how silent wounds take time to heal.

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    21 Min.
  • Overthinking is a wound that needs to heal
    Dec 15 2025

    In this podcast, you will learn that overthinking has to do with a wound that is still hurting and needs care. In this podcast, you will learn what overthinking is really about and how to heal from a mind that is still hurting.

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    16 Min.
  • Shame Triggers
    Dec 8 2025

    Is shame being triggered in my life? In this podcast you will learn how shame is at the root in a lot of areas in our lives. Shame makes us feel unworthy, inadequate, and like we are not enough. You will learn all the triggers of shame in this podcast

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    20 Min.
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