Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

- Red Light Panel I use: https://amzn.to/49dgvBA
- Red Light Therapy for face: https://amzn.to/4qxnTyL

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Blushing Phoenix (From The Ashes) Podcast : https://www.buzzsprout.com/2009048
Blushing Phoenix

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Blushing Phoenix (From The Ashes) Podcast : https://www.buzzsprout.com/2009048
Blushing Phoenix

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

Research for Botox & Blushing if you want to dive deeper: https://docs.google.com/document/d/1AFagfFYZnu0k0kLehQs2kq5_r_Rl_opaXhYZKZbam0A/edit?tab=t.0

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Blushing Phoenix (From The Ashes) Podcast : https://www.buzzsprout.com/2009048
Blushing Phoenix

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Blushing Phoenix (From The Ashes) Podcast : https://www.buzzsprout.com/2009048
Blushing Phoenix

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Blushing Phoenix (From The Ashes) Podcast: https://www.buzzsprout.com/2009048
Blushing Phoenix

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Blushing Phoenix (From The Ashes) Podcast : https://www.buzzsprout.com/2009048
Blushing Phoenix

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.
My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.
Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

We’ve been sold a lie that confidence means being comfortable all the time. It doesn’t. Life guarantees pain – avoiding it is what creates the suffering.
In this video, I talk about why doing the hard things, feeling your feelings, grieving what you thought life would be, and letting yourself be seen (even when it’s scary) is actually the path to confidence and emotional freedom.
If you’ve been hiding from discomfort, this one is for you.

**FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing: https://payhip.com/BlushingPhoenix

**You can join our community & monthly newsletter here: https://www.blushingphoenix.com/

Helpful Resources for Blushers: https://www.blushingphoenix.com/resources

Need immediate help, and you’re in the US? https://www.crisistextline.org/

Need immediate help, and you’re in the UK? https://giveusashout.org/

Disclaimer
I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health.

My goal is to inform, encourage, and empower you as you navigate your own journey with blushing, flushing, and erythrophobia. You're not alone in this.

Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting Blushing Phoenix.

Support the show

Send us a text

**FREE SOCIAL GATHERING SURVIVAL GUIDE: https://payhip.com/b/OZ2Yr

Blushing doesn’t disqualify you from confidence. In this video, I’m breaking down why confidence has nothing to do with the color of your face and everything to do with self-trust, nervous system safety, and the people you surround yourself with.

I’ll share how shifting your focus outward, building micro-bravery, and finding safe relationships can completely change your experience with blushing. I’m also opening up about a recent moment with a friend where my body had a trauma response and how moving through that discomfort helped me grow even stronger.

If you think you have to “fix” your blushing before you can show up confidently, this video will change that belief. You get to be confident and blush at the same time.
Check out these resources:

Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia //and the FREE DOWNLOAD - Understanding Erythrophobia: Reframing How We View Blushing
Here: https://payhip.com/BlushingPhoenix

You can join our community & monthly newsletter and check out coaching options here: https://www.blushingphoenix.com/

Support the show