Check out my latest episode!

In this episode, we will be diving into a topic that affects half the world's population - the menstrual cycle. It's a natural process that is fundamental to reproductive health, yet it's often shrouded in secrecy, shame, and stigma. We will explore the four phases of the menstrual lifecycle, including the physical and emotional changes that occur during each phase. We'll also discuss the importance of understanding the menstrual cycle and breaking down stigmas surrounding menstruation to promote reproductive health and access to proper healthcare and resources. So, whether you're someone who menstruates, or you simply want to learn more about this fascinating topic, tune in to this episode of our podcast.

Join us on "Breaking Barriers, Shattering Stigmas" as we explore the challenges women face in accessing proper healthcare and breaking taboos surrounding menstruation, sexual health, and menopause. Our aim is to educate and empower listeners, encouraging them to take action in their own lives and communities. Let's break the silence and start talking openly and honestly about reproductive health!