Black and Uninterrupted Titelbild

Black and Uninterrupted

Black and Uninterrupted

Von: Heaven Booker
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 Black & Uninterrrupted discusses the every day from the perception of one of many black women; Heaven Booker. Many topics will involve society and culture and their effects on many different individuals with a witty spin. Black & Uninterrupted will also have topics on working, the environment, social life, friends, relationships, sex, racism, anti-blackness, family, and many more. Trust and believe it will always be engaging!Copyright 2023 All rights reserved. Sozialwissenschaften
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  • How to Deal with Imposter Syndrome

    How to Deal with Imposter Syndrome
    Aug 30 2023

    Heaven discusses some steps you should take to learn how to deal with imposter syndrome.

    Podcast Show Notes:

    (1) “What Is Imposter Syndrome? Learn What It Is and 10 Ways to Cope.” BetterUp, www.betterup.com/blog/what-is-imposter-syndrome-and-how-to-avoid-it. Accessed 24 Aug. 2023.

    ✅ FOLLOW ME HERE: https://www.instagram.com/heavenbooker_

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    28 Min.
  • Learn to Enjoy the Process & Tokenisms Toll on Mental Health

    Learn to Enjoy the Process & Tokenisms Toll on Mental Health
    Aug 16 2023

    Heaven discusses some steps you should take on to learn to enjoy the process and the journey. She also discusses the effects that Tokenism has on marginalized groups of people's mental health.

    Podcast Show Notes:

    (1) “Why You Need to Enjoy the Process.” Why You Need to Enjoy the Process, www.tabithaemma.com/post/why-you-need-to-enjoy-the-process. Accessed 10 Aug. 2023.

    (2) Gillespie, Claire. “Tokenism Isn’t the Way to Achieve Diversity and Inclusion.” Health, 7 Dec. 2022, www.health.com/mind-body/health-diversity-inclusion/tokenism.

    ✅ FOLLOW ME HERE: https://www.instagram.com/heavenbooker_

    https://www.tiktok.com/@heavenbooker

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    35 Min.
  • How I’m Bettering Myself Everyday & Affects of Microaggressions

    How I’m Bettering Myself Everyday & Affects of Microaggressions
    Aug 9 2023

    Heaven discusses some steps she is taking to better herself everyday and the benefits its providing to her life. She also discusses the affects that microaggressions have on underrepresented groups of people.

    Podcast Show Notes:

    (1) “The Impact of Microaggressions in Everyday Life.” BetterUp, www.betterup.com/blog/microaggressions-everyday-life. Accessed 27 July 2023.

    (2) “How to Better Yourself: 15 Tips to Improve Yourself Every Day.” BetterUp, www.betterup.com/blog/how-to-better-yourself. Accessed 27 July 2023.

    (3) Examples of Racial Microaggressions - School of Public Health, www.sph.umn.edu/site/docs/hewg/microaggressions.pdf. Accessed 27 July 2023.

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    ✅ FOLLOW ME HERE: https://www.instagram.com/heavenbooker_

    https://www.tiktok.com/@heavenbooker

    https://www.twitter.com/heavenbooker
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    35 Min.
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