Bird Island Wellness Podcast Titelbild

Bird Island Wellness Podcast

Bird Island Wellness Podcast

Von: jkanes
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 Bird Island Wellness Podcast is your go-to podcast for health and wellness insights, hosted by Julie Kane, a Nurse Practitioner and owner of Bird Island Wellness. Join Julie as she shares practical tips, interviews experts and showcases real patient stories to empower.listeners on their journey to optimal well-being. From Nutrition to fitness to mental health and holistic healing, Bird Island Wellness covers a wide range of topics to inspire positive change in your life and community. Tune infor informative discussions and inspiring stories that will help you live your healthiest, happiest life.Copyright 2024 All rights reserved. Hygiene & gesundes Leben
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  • Hormones and Mental Health

    Hormones and Mental Health
    Apr 21 2025

    Join Julie Kane and Heidi Mullins as we dive into real, honest conversations about hormones, mental health, and everything in between. Whether you’re navigating perimenopause, struggling with stress, or just want to feel more like yourself again—this podcast is your go-to for expert advice and down-to-earth support.
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    18 Min.
  • What is Hormone Therapy?

    What is Hormone Therapy?
    Apr 14 2025

    In this episode of the Bird Island Wellness Podcast, Julie and Heidi dive into some of the most common questions they hear about hormone therapy. From how it works and who it’s for, to clearing up common myths, this conversation is honest, informative, and full of real-life insights for anyone curious about balancing their hormones and feeling better from the inside out.
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    11 Min.
  • Episode 8- TRT Insights: Julie interviews Chris on Testosterone Therapy

    Episode 8- TRT Insights: Julie interviews Chris on Testosterone Therapy
    Jun 30 2024

    Listen in on Chris' recent journey with Testosterone Replacement Therapy. Why he decided this was a good option for him, how he was diagnosed and what he discovered with treatment?
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    21 Min.
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