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Biohacker's Podcast

Biohacker's Podcast

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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development. Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life. Learn more at: https://www.biohackercenter.comAll rights reserved Hygiene & gesundes Leben Wissenschaft
  • Mushrooms of the Vikings with Silver Laus
    May 1 2025

    In this episode of the Biohacker's Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia's resilient people and how the country's beautiful and potent nature helped them along the way.

    Silver Laus is one of the leading voices in the functional mushroom space, combining deep knowledge of ancient fungal wisdom with the latest scientific advancements to help people live stronger, healthier, and more vibrant lives.

    Estonia's unique position at the crossroads of northern Europe shaped its character through centuries of struggle. According to Laus, this small Baltic nation's history is deeply intertwined with Viking culture, an aspect many outsiders overlook.

    This resilience manifested in the nation's relationship with nature. While Christianity swept through Europe, condemning practices like sauna use, Estonians maintained their traditional knowledge and connection to the forest.

    As the CEO of Shroomwell, one of the world’s premier mycotechnology companies, Silver Laus has been instrumental in pioneering potent extraction methods, creating high-performance mushroom supplements, and shaping a global wellness brand rooted in wholesome principles.

    Shroomwell's approach to mushroom cultivation blends ancient wisdom with cutting-edge techniques. Rather than harvesting exclusively from wild sources, the company has developed sustainable farming methods that mimic natural stressors while increasing yield.

    Learn more about Silver and Shroomwell at https://shroomwell.com!

    This conversation was recorded in April 2025.

    Check https://hololifesummit.com for upcoming events & tickets!

    Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.com


    Key moments and takeaways:

    00:00 Introduction by Teemu Arina

    01:15 Who is Silver Laus from Shroomwell?

    02:30 The significance of functional mushrooms in health

    04:10 Personal experience with chaga and other mushrooms

    05:45 Understanding product quality and sourcing concerns

    08:30 Silver's background in Estonia and its Viking heritage

    10:00 Resilience of Estonians throughout history

    12:30 The cultural significance of sauna and its connection to health

    15:50 How Estonia defended its heritage against invasions

    18:20 The medicinal properties of chaga mushrooms

    20:45 Overview of the various forms of functional mushrooms

    23:15 Benefits of functional mushrooms in modern health

    25:00 Importance of outdoor-grown versus indoor-grown mushrooms

    28:40 The unique cultivation practices for chaga mushrooms

    30:50 Insights into the extraction methods for bioavailability

    34:10 The interplay of environmental stressors and mushroom potency

    37:40 Introducing Shroomwell’s innovative product range

    40:20 The challenges within the energy drink market and the shift towards wellness

    45:30 Come to the HOLOLIFE Summit in Estonia, visit Shroomwell, try their products

    47:50 More amazing facts about Estonia, fermented products and mushrooms

    51:30 Shroomwell has an Open Door Policy

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    53 Min.
  • Quantum Healing with Philipp Samor von Holtzendorff-Fehling
    Apr 24 2025

    Teemu Arina is joined by Philipp Samor von Holtzendorff-Fehling - conscious entrepreneur, energy healer, and founder of Leela Quantum Tech - to explore the cutting-edge world of quantum healing and energy medicine. From corporate life at T-Mobile to shamanic practices and quantum technologies, Philipp shares his powerful personal journey and mission to help others balance energy, reduce stress, and elevate consciousness.

    Together, they dive deep into the science and mysticism behind quantum fields, energy frequencies, the biofield, and structured water. Teemu brings a critical yet open-minded lens, asking tough questions about placebo effects, scientific validity, and empirical studies—many of which Leela Quantum has conducted to test the effectiveness of its products.

    From overcoming chronic Lyme disease to exploring how traditional healing and modern science might intersect, this episode takes you on a journey through frequency, resonance, holistic wellness, and the potential of high-vibrational living. Whether you're a skeptic or seeker, this conversation offers thought-provoking insights into what the future of healing could look like.

    Learn more about Philipp and Leela Quantum Tech at https://leelaq.com!

    This conversation was recorded in April 2025.

    Check https://hololifesummit.com for upcoming events & tickets!


    Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.com


    Key moments and takeaways:

    00:00 Introduction by Teemu Arina

    01:00 Who is Philipp von Holtzendorf-Fehling?

    02:30 The personal journey into quantum healing

    04:05 The limitations of traditional Western medicine

    05:50 Emphasis on a holistic approach to health and well-being

    07:15 Understanding the connection between mind, body, and energy

    09:00 The science behind quantum healing practices

    11:40 Case studies highlighting efficacy

    13:15 Exploring the power of intention in healing

    15:00 The role of energy and frequency in the human biofield

    17:20 Discussion of healing modalities: from shamans to modern technology

    19:40 The importance of emotional health in physical healing

    21:10 Insights on quantum technology and its applications

    23:30 Bringing the ancient wisdom of traditional medicine to modern practices

    25:50 The significance of research and evidence in alternative healing

    27:40 Future of quantum healing and community discussions

    31:25 Understanding Quantum Energy Technology

    44:48 Consciousness and Higher Frequencies

    51:53 Real Effects of Quantum Products

    53:40 Community and Resources for Healing

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    57 Min.
  • Whole-Body Vibration Therapy with Marco Kärkkäinen
    Apr 22 2025

    Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological healing. With over 20 years of clinical experience, Marco shares the story behind his groundbreaking invention: Neurosonic, a whole-body vibration therapy device designed to aid in relaxation, pain relief, and nervous system regulation.

    They discuss how vibrational therapy can enhance lymphatic flow, lower stress hormones, and help treat chronic pain, anxiety, and trauma. Marco also reveals how music, personal insights, and a vibrating subwoofer led him to develop the first prototype in his living room. The conversation touches on real-life case studies, the role of the gut-brain connection, and how emotional blockages can be stored and released through the body.

    Learn more about Marco and Neurosonic at https://www.neurosonictech.com!

    This conversation was recorded in April 2025.


    Check https://hololifesummit.com for upcoming events & tickets!


    Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.com


    Key moments and takeaways:

    0:00 Introduction by Teemu Arina

    2:23 Journey Back to Psychotherapy

    4:32 Benefits of Whole Body Vibration

    8:35 The Birth of Neurosonic

    13:23 The Science Behind Vibration Therapy

    13:43 Pain Management and Vibration

    16:45 Body-Mind Connection in Therapy

    21:31 Nutrition and Mental Health

    26:08 Trauma and Its Effects

    30:44 Transformative Case Studies

    39:46 The Complexity of Mind and Body

    45:36 Upcoming Events and Experiences

    49:10 Conclusion and Reflections on Healing

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    50 Min.

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