• How to Level Up So Fast They Won’t Recognize You
    Jan 29 2026

    In this episode, Liv breaks down why the fastest level ups do not come from mindset work, habit stacking, or acting “as if,” but from updating identity at the nervous system level. She explains how real transformation happens inside the default mode network, why change can look sudden and irreversible, and why people often say they “don’t recognize you anymore” when your identity truly shifts.


    Inside this episode:

    🧠 Why identity lives in the nervous system’s default mode network, not in mindset or willpower
    ⚡ Why changing habits, routines, or goals without identity change always snaps you back to baseline
    🔁 The four conditions required for real identity recoding and why repetition without safety does not work
    🚫 Why “acting as if” is performance, not embodiment, and why performance does not rewire the body
    📉 How exhaustion, self-doubt, and loss of momentum signal incomplete integration, not failure
    🌍 Why familiar environments and relationships reactivate old identity patterns
    ✂️ Why rapid level ups often require separation, space, and removing old reference points
    🔓 How internal coherence replaces effort when a new identity becomes the default
    ✨ Why people don’t notice new habits, they feel a different presence, pacing, and emotional availability


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Join The Singularity: https://www.keepupwithliv.com/singularity

    Open the floodgate to money: https://www.keepupwithliv.com/floodgate

    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    18 Min.
  • The 5 Nervous System Habits That Create Wealth
    Jan 22 2026

    In this episode, Liv breaks down the five nervous system habits that determine whether money feels volatile or sustainable, and why wealth is not created through strategy, mindset, or effort, but through regulation, identity, and what your body has been trained to normalize.


    Inside this episode:

    💰 Why wealthy nervous systems normalize money instead of emotionally spiking around it
    🧠 How heightened reactions to income, even positive ones, signal unsafety to the body
    ⚡ Why celebration from dysregulation causes money to leave as fast as it arrives
    🚫 The real reason panicking in the “gaps” collapses momentum and creates self-sabotage
    🌊 Why certainty creates wealth faster than proof or validation ever will
    🧬 How tying your sense of worth to high or low months blocks money from flowing cleanly
    📉 What happens when income expands faster than your nervous system’s capacity to hold it
    🔓 Why expanding identity before expansion in income is the key to sustainability
    ✨ How money stops responding to effort and starts responding to regulation


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Join The Singularity: https://www.keepupwithliv.com/singularity

    Open the floodgate to money: https://www.keepupwithliv.com/floodgate

    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    13 Min.
  • This Will Make You A Millionaire in 2026
    Jan 15 2026

    In this episode, Liv breaks down why making money is not the same as becoming wealthy, and why nervous system regulation is the real factor behind sustainable income and long-term expansion.


    Inside this episode:

    💰 Why making money is a performance state, but wealth is a baseline state
    🧠 How the nervous system, not mindset or strategy, determines what income levels you can sustain
    ⚡ Why adrenaline, urgency, and hustle create income spikes but prevent long-term stability
    🚫 The hidden reason people sabotage, slow down, or create chaos after big months
    🌊 Why regulation, not pressure, allows income to compound instead of oscillate
    🧬 How money is processed as safety or threat in the body, not as logic
    📉 What happens when income rises faster than your nervous system’s safety threshold
    🔓 How normalizing wealth neurologically changes how money flows and stays
    ✨ Why wealth stops responding to what you do and starts responding to who you are


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Join The Singularity: https://www.keepupwithliv.com/singularity

    Open the floodgate to money: https://www.keepupwithliv.com/floodgate


    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    16 Min.
  • Time Doesn't Exist
    Jan 8 2026

    In this episode, Liv breaks down why time is a tool, not a reality, and how past and future referencing quietly disrupt momentum, identity, money, and leadership. This conversation shows why presence, not pressure, is where real shifts happen.

    Inside this episode:
    🕰️ Why time is a mental construct and how the nervous system uses it to sequence experience
    🧠 How past referencing activates shame, freeze, and self-judgment
    ⚡ Why future referencing creates urgency without clarity and destabilizes momentum
    🚫 The hidden cost of believing “I’m behind” and what you’re actually comparing yourself to
    💰 How time-based thinking interferes with money, identity, and leadership decisions
    🌊 Why regulation, not timelines, allows expansion to sustain
    🧬 How presence signals safety, choice, and resourcing in the body
    🔓 What happens when you stop asking “how long” and return to the moment that exists
    ✨ Why you are not late, broken, or off schedule, and never were


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Join The Singularity: https://www.keepupwithliv.com/singularity

    Open the floodgate to money: https://www.keepupwithliv.com/floodgate


    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    10 Min.
  • 3 Nervous System Upgrades To Get Everything You Desire This Year
    Jan 2 2026

    In this episode, Liv breaks down the three nervous system upgrades required to get everything you desire this year and actually sustain it.

    You can set goals, build vision boards, and follow the right strategies, but if your nervous system is not on board, none of it sticks. The nervous system always wins. This conversation explains why effort alone is not the problem and what has to shift internally for expansion to feel easeful instead of volatile.

    Inside this episode:
    🏠 The first upgrade: internal safety and why it creates real certainty
    🧭 How placing safety in money, identity, or validation keeps growth capped
    🔥 The second upgrade: unconditional personal power that does not wobble with results
    📉 Why tying confidence to outcomes causes momentum to rise and crash
    📦 The third upgrade: expanding your capacity to hold wealth, visibility, and impact
    🌊 Why success cannot compound if your system cannot sustain it
    🧠 How these three upgrades work together to make expansion feel inevitable


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:


    Join The Singularity: https://www.keepupwithliv.com/singularity

    Open the floodgate to money: https://www.keepupwithliv.com/floodgate


    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    16 Min.
  • Start Declaring: The Power Of Claiming It Now
    Dec 30 2025

    In this episode, Liv breaks down why what you declare carries more power than what you quietly desire and why silence does not protect your vision, it postpones it. This is not a manifestation episode. This is about authority, identity, and the nervous system shift that turns possibility into inevitability.

    If you are stepping into 2026 wanting more clarity, momentum, wealth, and leadership without second guessing yourself, this conversation will change how you claim what you want and how quickly reality responds.

    Inside this episode:
    ✨ Why silence is often fear disguised as intuition
    🧠 How declaration collapses ambivalence in the nervous system
    🔁 The difference between hoping for something and deciding it is done
    🛐 Why waiting for signs or permission keeps desire reversible
    🧱 How fear of judgment reveals where authority has not landed yet
    ⚡ What actually shifts when you say it out loud and mean it
    🧲 Why reality reorganizes around certainty, not visualization
    🌿 How declaration creates coherence between words, body, and behavior
    🔑 The moment desire stops being optional and becomes identity


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Make 2026 Your Best Year Yet: https://buy.stripe.com/5kQcN4fwT7ML9eq3rCdZ60M


    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    21 Min.
  • Don’t Set Goals in 2026. Do This Instead.
    Dec 23 2025

    In this episode, Liv breaks down why goals keep your desires outside of you and why standards are the mechanism that actually rewires your reality. This is not a mindset episode. This is about normalization, identity, and the nervous system default that decides what is safe, familiar, and inevitable for you to experience.

    If you want 2026 to feel grounded, spacious, wealthy, and different in a way that actually lasts, this conversation will change how you approach everything.

    Inside this episode:
    ✨ Why you don’t receive goals, you receive standards
    🧠 How goals create separation while standards create inevitability
    🔁 The nervous system reason normalization beats visualization every time
    🛐 Why idolizing a result guarantees it stays out of reach
    🧱 How low standards quietly shape money, relationships, health, and business
    ⚡ The exact moment standards are tested and why most women flinch there
    🧲 What it looks like to hold a new standard without forcing or proving
    🌿 Why higher standards actually relax your system instead of creating pressure
    🔑 The one question that determines whether 2026 truly changes


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Make 2026 Your Best Year Yet: https://buy.stripe.com/5kQcN4fwT7ML9eq3rCdZ60M


    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    19 Min.
  • Let It All In
    Dec 1 2025

    Most women think they’re open to receiving… but their nervous system is only open to what it can predict, control, or survive. In this episode, Liv reveals why your field has a preset ceiling — an unconscious safe zone built not from desire, but from association, survival memory, and everything your body once had to protect you from.

    This episode is a masterclass in capacity.


    Inside this episode:
    🔥 Why your nervous system doesn’t receive based on desire, but on what it has previously survived
    💫 How your field creates a cap that limits how much money, opportunity, and bigness you can metabolize
    ⚡ The neuroscience behind “neural recoil” and why momentum drops right after momentum rises
    🌊 Why disappointment creates one of the strongest protective loops in women
    💡 The difference between regulating away vs. regulating through — and why it determines your capacity
    ✨ Why overflow shows up in bursts instead of waves
    🌀 How to widen your system to hold more without bracing, flinching, or shrinking
    🏛️ The truth about capacity: it’s not calmness… it’s how much bigness you can hold without collapsing
    🌟 What it actually feels like to let it all in — without gripping, without proving, without pushing


    💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.


    Links:

    Join Floodgate: https://www.keepupwithliv.com/floodgate

    Join the Receiving Zone: https://www.keepupwithliv.com/thereceivingzone

    Join Rich & Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout

    Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz

    Instagram: http://instagram.com/keepupwithliv

    Website: https://www.keepupwithliv.com/

    Pinterest: https://www.pinterest.com/keepupwithliv

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    16 Min.