BE INSPIRED Podcast Host: Francesca Durham Website: francescadurham.com

After a month of curating three exhibitions and hosting a series of thoughtful artist conversations, I found myself reflecting on a deeper thread connecting it all, courage, vulnerability, and the quiet strength it takes to stay present through life’s uncertain seasons.

Keep in mind, 2 AM, wide awake and reflecting on the past few weeks when recording this.

In this episode, I'll share a personal story about the unexpected paths that shape us and the moments that remind us none of our experiences are wasted. From time spent working in hospice and palliative care spaces to guiding women through creative self discovery, these chapters have taught me something profound about hope, resilience, and the power of simply showing up.

Recently, an invitation arrived that stopped me in my tracks, a reminder that when we stay faithful to our path, even when it doesn’t make sense to others, life has a way of revealing why every step mattered.

✅ if you’ve ever questioned your path

✅ wondered whether the pieces of your life fit together, or

✅ found yourself in a season of waiting, this episode is for you.

Sometimes the most meaningful chapters begin when we least expect them.

Tune in, stay the course and Be Inspired ❤️

#BeInspiredPodcast #MindsetMatters #HealingJourney #WomenWhoInspire #CreativeLife #SelfLoveJourney

ST!LL BLOOM!NG: Artist Conversations | Episode #7 -Amanda Tkaczyk

In this episode of Artist Conversations, created alongside ST!LL BLOOMING: Emerging in Radiance, Rooted in Resilience, I sit down with poet, educator, and artist Amanda Tkaczyk to explore inherited wisdom, memory, and the layered truths carried within Caribbean sayings.

Her artwork True Say II: Speak Up or Sit Down invites viewers into a visual debate. The piece challenges fixed ideas of good and bad, instead suggesting that truth and falsehood, desirable and undesirable, are often contextual and culturally shaped.

Peonies bloom alongside so called weeds, reflecting the contradictions embedded in Caribbean proverbs and teachings. Viewers must tilt their heads to read the phrases woven throughout the composition, mirroring the mental shift required to engage perspectives outside our own.

At the center of the work sits an obfuscated QR code. A deliberate gesture that blurs the boundaries between private and public memory, much like the lived wisdom passed between generations.

During our conversation, Amanda speaks about the influence of her mother, the lessons embedded in Caribbean sayings, and how her background in poetry, teaching, and technology informs the conceptual structure of her work.

In a particularly moving moment, Amanda reflects on what participating in this exhibition means for her personally describing it as a quiet message to her mother:

"Hey mom… look. I’m still here. Still blooming."

Within the exhibition’s curatorial framework of Speaking in Proverbs, True Say II reminds us that wisdom is rarely simple. It lives in contradiction, context, and the lived experiences passed from one generation to the next.

This is a conversation about memory, inherited knowledge, and the courage to speak truths that ask us to see the world differently.

Guest: Amanda Tkaczyk Artwork: True Say II: Speak Up or Sit Down | Mixed Media | 2025

🖼️ ST!LL BLOOMING: Emerging in Radiance, Rooted in Resilience

📍 Art Gallery of Burlington

🗓️ On view until May 24, 2026

Artist Conversations is a podcast series created alongside ST!LL BLOOMING: Emerging in Radiance, Rooted in Resilience, exploring how artists navigate memory, identity, and the quiet power of becoming.

ST!LL BLOOM!NG: Artist Conversations | Episode #6 - Kristen Allicock

In this episode of Artist Conversations, created alongside ST!LL BLOOMING: Emerging in Radiance, Rooted in Resilience, I sit down with artist Kristen Allicock to explore balance, interdependence, and the sacred tension between complementary forces.

Her diptych Yin & Yang: A Love Rooted in Balance visually explores the necessary tension and eventual harmony between feminine and masculine energies. It reminds us that love is not isolation, but active interdependence.

**She, the nurturing pulse of yin, radiates wisdom and softness that shapes the soil of becoming.

**He, the grounded fire of yang, stands firm in truth and forward movement.

Between them grows a love that is cyclical, sacred, and sovereign a union where individuality thrives, and partnership elevates.

In our conversation, Kristen speaks about the influence of her mother and grandmother, how she faces challenges head on, and why monstera foliage becomes a botanical language of connection throughout the work.

The leaves symbolize relational strength, reminding us that we bloom not alone, but in communion.

Within the exhibition’s curatorial framework of Repositioning Softness As Power, this diptych affirms that harmony is not passive it is intentional, embodied, and alive.

This is a conversation about sacred balance, ancestral inspiration, and creating spaces — like The Salon — where artists gather, grow, and rise together.

Guest: Kristen Allicock @theartofkoa

Artwork: Yin & Yang: A Love Rooted in Balance | Diptych | 2025

🖼️ ST!LL BLOOMING: Emerging in Radiance, Rooted in Resilience

📍 Art Gallery of Burlington

🗓️ On view until May 24, 2026