Baby Blue: A Guide to Wellness for Po' Folk Titelbild

Baby Blue: A Guide to Wellness for Po' Folk

Baby Blue: A Guide to Wellness for Po' Folk

Von: Sykina Butts
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What does wellness look like with no health insurance and $0.05 to your name? That's a question that popped into my head in 2020. With the surge of COVID-19 and social distancing, I was a broke college student, and I was "po" when it came to balancing the areas of my life. By "po" I mean, I had all the information in the world, but applying it was a different thing. My mindset needed a lot of work. Over the last 2 years, I've strived to live out a more balanced life, and I want to share my journey with people that know what it's like to stretch a penny as my Mom calls it. This podcast explores the areas of wellness in relation to social issues and personal growth.Sykina Butts 2022 Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
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