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BELOVED

BELOVED

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In this podcast we explore the stories of two women from different backgrounds and how they find common ground in their faith. Through their experiences we learn that despite our differences, we are all loved by God. Join us as we delve into their journey of friendship and faith.

Meet Your Hosts: Lorraine Hess and Erica Strong

Lorraine Hess:

Lorraine Hess is a Catholic singer, songwriter, music minister, speaker, author, and recording artist born and raised in New Orleans. She grew up in a family of jazz, gospel, classical and cajun musicians, and her writing is strongly influenced by her eclectic South Louisiana heritage. She has a BS from Louisiana State University, and a master’s degree in Pastoral Studies from Loyola University, New Orleans. She has served the church in music for more than forty years, and she is currently the Director of Music Ministry at St. Catherine of Siena Parish in the Archdiocese of New Orleans.

Lorraine has released seven solo albums of original liturgical and sacred music: We Shall Be Healed (2008);Child of God (2010), Cradle in Bethlehem (2012), As I Pray (2015), Glorify Him (2017), See the Miracle (2019), and Veritas (2023). She also composed a song and produced a music video for the year of St. Joseph entitled, With a Father’s Heart (2021). Her music can also be found in World Library Publications of GIA Publications More Voices as One I, II, and III, One in Faith, Gather 4, Voices, and Nuvom.

Lorraine and her husband, Rob, have been married since 1990, and are recipients of the St. Louis Medallion Award for service to the Archdiocese of New Orleans. They are proud parents of four sons, her greatest vocation.

www.lorrainehess.com

Erica Strong: Erica Strong is a passionate advocate for helping individuals escape financial stress and build a life free from the constraints of living paycheck to paycheck or poverty. As a dedicated business and wealth building coach, author, speaker, TV personality, wife, mother, grandmother, and lover of people, As a Business and Life Coach Erica is committed to changing lives and empowering others to achieve financial freedom.

Erica strives to make a lasting impact by providing practical guidance, strategies and the power of their Faith to individuals seeking life & financial transformation. Through her coaching, speaking engagements, and TV appearances, she shares invaluable insights and practical advice on Faith, entrepreneurship, and creating multiple streams of income.

Erica's genuine care for people and her passion for helping others reach their financial goals shines through in all aspects of her work. Her relatable approach and ability to connect with individuals from all walks of life make her a trusted mentor and guide on the path to financial success.

www.ericastrong.com

Beloved 2025 Spiritualität
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  • EP 19 BELINDA BAKER - Caring for Aging Parents

    EP 19 BELINDA BAKER - Caring for Aging Parents
    Jan 5 2026

    This conversation delves into the complexities of caring for aging parents, particularly focusing on cognitive decline and the importance of maintaining dignity and independence. The speakers share personal stories, emphasizing the need for open communication and planning for the future. They discuss the emotional and practical challenges faced by caregivers, the dynamics within families, and the legal considerations necessary for effective caregiving. The conversation highlights the significance of compassion, patience, and proactive planning in navigating these difficult yet essential conversations.

    Takeaways

    We live longer than we used to, leading to new challenges.

    Caring for yourself is crucial to support others.

    Conversations about aging should start early.

    Dementia and Alzheimer's are real and impactful.

    Your presence is invaluable to aging parents.

    Planning for the future is essential for peace of mind.

    Open communication is key in family dynamics.

    Legal considerations are important in caregiving.

    Dignity and independence should be prioritized for aging parents.

    Don't delay important conversations about care and wishes.

    Titles

    Navigating the Challenges of Aging Parents

    The Importance of Dignity and Independence

    Sound bites

    "We live longer than we used to."

    "Don't put off your planning."

    "You need to make a will."

    Chapters

    00:00 Introduction and Prayer

    02:31 Belinda's Journey with Aging Parents

    07:16 The Importance of Planning Ahead

    10:50 Balancing Care and Independence

    13:52 Cognitive Decline and Dignity

    14:38 Navigating Cognitive Decline in Aging Parents

    17:25 The Importance of Dignity and Independence

    20:25 Sharing Memories and Building Connections

    23:29 Challenges of Caregiving and Emotional Support

    26:37 Dealing with Difficult Behaviors

    29:29 Family Dynamics and Sibling Responsibilities

    32:20 Legal Considerations for Aging Parents

    35:30 Planning for the Future

    Follow Us on Social Media:@belovedpodcast.ttmBeloved

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/belovedpodcast.ttm/Beloved⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

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    38 Min.
  • Beloved EP 18 Self Care Emotional Wellbeing Remi Bauer

    Beloved EP 18 Self Care Emotional Wellbeing Remi Bauer
    Dec 22 2025

    In this enlightening podcast episode, Lorraine Hess andErica Strong engage with Remi Bauer to explore the multifaceted concept of self-care, encompassing physical, emotional, and spiritual dimensions.

    They discuss practical strategies for enhancing well-being, the importance of gratitude, and the interconnectedness of these aspects of self-care. Remi shares personal experiences and insights, emphasizing the significance of being present, serving others, and recognizing one's worth in the eyes of God.

    The conversation is rich with wisdom, encouragement, and actionable advice for listeners seeking to improve their self-care practices.

    Self-care encompasses physical, emotional, and spiritual dimensions.

    Physical health is foundational for overall well-being.

    Small changes in diet and exercise can lead to significantimprovements.

    Emotional well-being is affected by both internal andexternal factors.

    Finding a support system is crucial for emotional health.

    Minimizing social media can reduce emotional stress.

    Practicing gratitude can enhance spiritual and emotionalwell-being.

    Being present in the moment is essential for mental health.

    Service to others can lead to personal healing.

    Music and creativity can be powerful tools for spiritualconnection.

    The Essence of Self-Care: A Holistic Approach

    Navigating the Dimensions of Self-Care

    Sound bites

    "Be where your feet are"

    "We are beloved by God"

    "Gratitude is huge"

    Follow Us on Social Media:@belovedpodcast.ttmBeloved

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/belovedpodcast.ttm/Beloved⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

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    38 Min.
  • EP 17 Spiritual Warfare

    EP 17 Spiritual Warfare
    Nov 10 2025

    Beloved hosts Erica Strong and Lorraine Hess explore spiritual warfare, discussing its subtlety and impact on daily life. They share on recognizing spiritual battles, the importance of faith, and practical tools for overcoming challenges. The need for vigilance, self-awareness, and community support in navigating life's spiritual challenges, ultimately reminding listeners of their inherent worth as beloved children of God. Spiritual warfare can manifest in subtle ways. Recognizing spiritual battles is the first step to overcoming them.

    Faith and prayer are essential tools in spiritual warfare.

    The enemy often targets our confidence and relationships. It's important to give ourselves grace during spiritual battles. Community support can help us navigate challenges.Daily practices can prepare us for spiritual warfare.Acknowledging our struggles is crucial for healing.We are beloved children of God, deserving of love and support.Overcoming challenges strengthens our faith and resilience

    Follow Us on Social Media:@belovedpodcast.ttmBeloved

    Instagram: ⁠⁠⁠https://www.instagram.com/belovedpodcast.ttm/Beloved ⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Interested in Sponsoring a show? ⁠⁠⁠Contact Us⁠⁠⁠

    ⁠⁠⁠Lorraine Hess Music⁠⁠⁠

    ⁠⁠⁠Erica Strong Author/Business Coach
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    30 Min.
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