A channeled meditation to enjoy when seeking inner peace, inner balance, and empowerment of love. It will guide you into a state of mind where you will reconnect to your physical body and understand what it needs. This will give your mind ease and a sense of belongingness. 

Afirmación del día <3 

Sentad@ or Acostad@ en una posicion comoda para una meditacion de Relajacion deja te llevar por la energia enfocada en soltar el estres de lo desconocido. Esto te conenctara a el Amor Propio y Poder Interno. 

Quick affirmation for your day <3 

Sit or lay down into a comfortable position for a Seven minute relaxation meditation focused on releasing stress of the unknown. This will connect you to remembering why you believe in yourself and why you should. 

Welcome to a very unexpected Podcast by Alexia Landa, this episode is focused on what this Podcast is about and how it was created. The intention is to implement meditation and affirmations to your day to day activities as a Self Love practice.