Welcome to this special meditation episode of the Ask Sadhviji podcast, recorded live from Sattva, Rishikesh.

In this deeply grounding and expansive meditation, Sadhviji gently guides you inward — away from noise, thought, and identity — and into the stillness of your true Self. Anchored in awareness and presence, this practice invites you to rest beyond the mind and reconnect with the quiet truth of who you are.

The meditation opens with the sacred Asatoma prayer, invoking the ancient intention to move from illusion to truth, darkness to light, and fear to immortality. From there, Sadhviji leads you into a spacious exploration of awareness, helping you soften effort, release identification, and drop into being rather than doing.

Whether you are new to meditation or a long-time practitioner, this offering is an invitation to come home to yourself — to the silent, steady awareness that has always been here.

Allow yourself to settle, listen, and rest in the stillness of Being.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in November at Sattva, Rishikesh.

In this heart-opening satsang, Sadhviji explores connection as a profound form of medicine — the key to healing, happiness, and a meaningful life. Drawing on yogic wisdom, personal experience, and deep inner inquiry, she shares how disconnection lies at the root of much of our modern suffering, and how yoga offers a pathway back to wholeness.

Sadhviji speaks about yoga not just as a physical practice, but as a living experience of connection — to ourselves, to others, and to something greater than us. She reflects on purpose, karma yoga, and service, and shares the inner journey that brought her from the world of Hollywood to the spiritual heart of India — a journey captured in her memoir Hollywood to the Himalayas and her book of teachings, Come Home to Yourself.

Through teachings, reflection, and guided goal visualisation, this satsang explores:

• Why connection is essential for happiness and healing
• Yoga as a path of connection, not performance
• How purpose and karma yoga restore meaning in daily life
• The power of intention, visualisation, and meditation
• What it truly means to come home to yourself

This episode is an invitation to remember that healing doesn’t come from striving or fixing, but from reconnecting — with our true nature, our dharma, and the quiet wisdom already within us.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Join Sadhviji for the second part of this live satsang at Veda Yoga, where she answers questions from seekers on applying the wisdom of the Bhagavad Gita and the path of love to everyday life. With clarity, warmth, and insight, Sadhviji explores how love can guide us through both personal challenges and the complexities of the modern world.

During this audience Q&A, Sadhviji addresses:

• How to endure difficult experiences, even things like watching horror movies, and what they reveal about the phases of life
• Practicing equanimity through physical and emotional challenges, such as menopausal hot flushes
• The difference between experiencing true love and desiring it
• How love transforms the dualities of life into beauty
• The impact of technology on human attention, connection, and inner life
• The role of love in addressing global challenges, from climate change to social divisiveness

This episode is a gentle yet powerful reminder that love is not just a feeling—it is a way of seeing, acting, and responding that can illuminate every aspect of life.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...