Welcome to this special meditation episode of the Ask Sadhviji podcast, recorded live from Sattva, Rishikesh.

In this deeply grounding and expansive meditation, Sadhviji gently guides you inward — away from noise, thought, and identity — and into the stillness of your true Self. Anchored in awareness and presence, this practice invites you to rest beyond the mind and reconnect with the quiet truth of who you are.

The meditation opens with the sacred Asatoma prayer, invoking the ancient intention to move from illusion to truth, darkness to light, and fear to immortality. From there, Sadhviji leads you into a spacious exploration of awareness, helping you soften effort, release identification, and drop into being rather than doing.

Whether you are new to meditation or a long-time practitioner, this offering is an invitation to come home to yourself — to the silent, steady awareness that has always been here.

Allow yourself to settle, listen, and rest in the stillness of Being.

If you would like to ask a question, please get in touch via social media (links below).

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Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...