Shakes and Tracy Started the All Done Podcast almost 6 years ago. Here's a look back at the very first recording!

What's up Pros. Welcome to another episode of the All Done Podcast. On this final episode of 2025, Shakes and Tracy wrap the year with real conversations on sports, life, and everything in between. The guys kick things off talking fantasy football and past champions. They reflect on the podcast's journey this year, revisiting memorable episodes, family moments, and the drive to get back to their competitive edge. The conversation moves through holiday gatherings, cooking duck, coaching moves, Derrick Henry's greatness, and frustrations with the current state of boxing.

Shakes and Tracy also tackle deeper topics including bonus parenting, gender identity debates, celebrity politics, corporate responsibility, food access, and the business side of coaching contracts. They close the year with honest thoughts on growth, perseverance, and setting realistic goals heading into the new year.

All Done. ️

Yooooo What's up Pro's?! The All Done Podcast is back with another deep, no-ducking-it episode where Shakes and Tracy wrestle with the real questions most people avoid.

The conversation opens philosophically, as Tracy challenges Shakes' belief in symmetry and balance in the world—especially in the face of consumerism, capitalism, and corruption. What follows is an unresolved but necessary debate on realism versus optimism, discipline versus disillusionment, and how people can still find joy when the world feels upside down.

Shakes pushes for hope, appreciation, and balance, while Tracy brings a grounded, often pessimistic realism that questions whether optimism is earned or just a coping mechanism. Together, they explore how to stay disciplined, aware, and human without losing the ability to enjoy life's moments.

The episode turns toward race, reparations, and identity, unpacking what it means to acknowledge historical atrocities against foundational Black Americans while questioning racial hierarchies, white supremacy, and the idea of a future without them. Shakes reflects on a TV show imagining global unity, while Tracy pushes back on the cost of collective consciousness and the loss of individual free will.

Lighter moments break through with conversations about meal prep struggles, the search for steak, John Cena's legacy, and navigating personal growth. The discussion then shifts to politics as the duo breaks down Jasmine Crockett's Senate run, political theater versus real policy, accountability, and why representation must go deeper than viral moments.

They close with a heavy but honest discussion on power, race, and responsibility following the dismissal of Michigan coach Sherrone Moore, examining how personal choices intersect with systemic realities—and how those moments can impact progress for Black leadership.

Thought-provoking. Honest. Uncomfortable in the best way.

Tap in to The All Done Podcast—where the conversations don't wrap up neatly, because real life doesn't either. ️

Two lifelong friends having chopping up aboit today's issues withing the culture

The fellas get into the reality of overtime, hourly vs. salary life, and why Christmas still hits different when you grew up with less. From Black Friday ethics to matching pajamas, they reflect on how to give their families a better experience without losing their values.

`Gift-giving gets real as both hosts talk about learning their partners' love languages, the vulnerability behind buying the “right” gift, and the awkward moments when it goes left. They also touch on their podcast progress, authenticity behind the mic, and the skill it takes to keep listeners locked in.

`Shakes and Tracy debate family boundaries—when you should stick it out and when protecting your peace means stepping back. They move through stories of reconciliation, giving grace, and trying to keep family ties alive before it's too late.

From media moments like the Wicked rollout to a powerful story of inmates reuniting with their daughters, to the double standards around celebrity fan incidents, the episode packs reflection, culture, and real conversation.

Tap in for humor, heart, and hard truths—this is the All Done Podcast.

Follow the Crew

Belgrave Brothers @belgrave_brothers_pod

Shakes @unapologetically_shakes

JB @hovie20

Tracy @prosperity_jones

Gates @Datdudegates

What's good Pros?! Shakes and Tracy are back with an early Thanksgiving special, cooked up and dropped a day earlier for a loyal listeners request. In this episode, the duo reflects on how far the show has come, what they're still learning, and why this holiday drop matters. Shakes even blesses the episode with Thanksgiving tunes to set the vibe.

From building a whole podcast network to navigating leadership misunderstandings, the fellas keep it honest about the grind, the setbacks, and the strategy. They talk Patreon plans, behind-the-scenes content, and show love to The Island Made Me by J.Branch.

JB gets his flowers for leveling up, and Tracy hands out shoutouts—from Shedeur Sanders' performance to young athletes like Kai Anthony holding it down for their parents legacies. Shakes doubles back, giving props to the parents behind every D1 success story.

Things heat up when they dive into Summer Walker's authenticity, the role of side chicks in celebrity culture, and why some topics hit different depending on who's talking. The crew then shifts into real-talk mode: honesty in relationships, cheating, and whether crying makes sense if you're not leaving.

A PETA protest in Jackson sends Shakes and Tracy into a debate about animal ethics, nature, and the hypocrisy of selective outrage. Childhood memories surface, along with Shakes' reflections on neurodivergence, ADHD, and the evolving language around identity.

They wrap up with cultural commentary—from Media Slayers, to Rob Schneider's wild reparations take, to the “quarter-zip” renaissance in Black culture—and end it all with gratitude for years of friendship, growth, and real support.

Real talk. Real people. All done — but never finished.

Welcome back to another episode of the All Done Podcast! Your favorite duo is tapped in, starting with Shakes' wild and colorful story from a youth football game that you've gotta hear to believe.

After their weekly shoutouts, the guys break down a thought-provoking clip that sparks a real conversation about the importance of gender roles today. Then things heat up as they react to a viral moment where a state trooper bumps two collegiate athletes during a football game—was it necessary or completely out of line?

All this and plenty more on another can't-miss episode of the ADP.

Real talk. Real people. All done — but never finished.

Welcome to the All Done Podcast! Today your two favorite host does a deep dive into the reopenng of the governmernt. The duo also give their thoughts on a white comedian dressed in black face. Before closing the guys discuss plans to participate in the black friday black out or to sit this one out. These things and much more on this epidosde of the ADP!