What's good Pros? Welcome to another episode of the All Done Podcast! Off the heels of Valentine's Day the duo had some things to get into. A sports analyst may be throwing his hat in the ring for president and the guys may be behind him. Should there be an age limit to holding a political seat? The guys weigh in on two NBA players takes on dating while rich. This and more on this episode of the ADP!

Shakes and Tracy tap into culture, current events, and real-life pressure points with unfiltered honesty and sharp perspective. From the Super Bowl halftime show to family money drama, from ICE protests to the politics hidden in pop culture, nothing is off limits. The fellas debate whether success means you owe everyone around you, break down GloRilla's family controversy, and tackle what responsibility really looks like when the spotlight hits. They also speak on social justice, Black History Month reflections, and how to stay engaged without losing yourself in the chaos.

Timestamps:

00:00 – Intro & catching up

05:10 – Super Bowl halftime show: Bad Bunny reactions + backlash

12:45 – Dame Dash, influence & responsibility

18:30 – Birthdays, friendships & staying connected

24:40 – GloRilla & sister drama: family support vs obligation

36:15 – Entitlement, money, and helping loved ones without getting used

45:50 – Social justice talk, Black History Month & delayed justice

53:20 – ICE protests in Brentwood, NY & peaceful resistance

1:02:10 – Missing 84-year-old Nancy Gunther & media coverage

1:07:40 – Politics in pop culture & speaking out effectively

1:13:30 – Final thoughts on today's climate + what's next

New episodes weekly. Real conversations. No fluff.

All Done Podcast, Shakes and Tracy, winter weather advisory, snow storm prep, grocery delivery, budgeting during hard times, bulk food buying, freezing food, chicken wings, home generator, smoker cooking, creative cooking, music conversation podcast, Bohemian Rhapsody, Queen music, shared life experiences, friendship stories, shoutouts podcast, reality cooking shows, NFL conference championships, Keon Coleman, Buffalo Bills, J Cole new project, celebrity political influence, NBA YoungBoy, protests Minnesota, ICE protests, systemic injustice, social issues podcast, parenting styles, setting boundaries, pop culture discussion, current events podcast, real conversations podcast

#AllDonePodcast

#ShakesAndTracy

#RealTalkPodcast

#CultureAndConversation

#MusicAndLife

#CurrentEventsPodcast

#PopCultureTalk

#SportsAndCulture

#NFLTalk

#ParentingConversations

#SocialIssues

#UnfilteredTalk

#PodcastLife

What happens when growth, culture, and accountability all collide?

On this episode of The All Done Podcast, Shakes and Tracy take a wide-ranging, no-filter look at how the pandemic reshaped media, music, politics, and personal responsibility. From building the podcast from the ground up to questioning today's leadership and public behavior, the guys connect the dots between culture and consequence.

They reflect on the evolution of hip-hop, community-building through youth sports, and the realities of productivity in a digital-first world before diving into heavy conversations around immigration enforcement, political power, and how society responds when public figures cross the line.

Episode Breakdown:

•00:00 — The All Done origin story & approaching major milestones

•06:45 — COVID's impact on digital culture, work, and social skills

•14:20 — Hip-hop roots, nostalgia, and protecting the culture

•22:10 — Youth sports, WNFC updates & building community pipelines

•30:40 — Current events: ICE shooting & accountability in policing

•41:55 — Political leadership, power, and global concerns

•52:30 — Public figures, social media consequences & accountability

•1:02:15 — Productivity, rest, relationships & closing thoughts

Real conversations. Real consequences. All Done.

What's good Pros? On this episode of All Done Podcast, Shakes and Tracy reflect on the show's evolution since 2020 and what growth really demands as they near major milestones. From COVID's lasting impact on culture and work, to hip-hop roots, youth sports development, and community responsibility, the Pros get perspective with purpose.

The conversation turns serious as they unpack a tragic ICE shooting, political leadership concerns, and how society handles controversy in the social media era. The episode closes with real talk on productivity, rest, accountability, and maintaining integrity while leveling up—personally and professionally.

00:00 – Podcast beginnings & growth since 2020

06:45 – COVID's impact on work, culture, and social skills

14:20 – Hip-hop roots, nostalgia, and authenticity

22:10 – Youth sports, WNFC, and Mississippi talent pipeline

30:05 – Community responsibility & public figures losing status

38:40 – ICE shooting incident and accountability

49:15 – U.S. politics, leadership, and global concerns

58:30 – Productivity vs. rest & relationship expectations

1:06:10 – Social media, controversy, and setting examples

Shakes and Tracy Started the All Done Podcast almost 6 years ago. Here's a look back at the very first recording!

What's up Pros. Welcome to another episode of the All Done Podcast. On this final episode of 2025, Shakes and Tracy wrap the year with real conversations on sports, life, and everything in between. The guys kick things off talking fantasy football and past champions. They reflect on the podcast's journey this year, revisiting memorable episodes, family moments, and the drive to get back to their competitive edge. The conversation moves through holiday gatherings, cooking duck, coaching moves, Derrick Henry's greatness, and frustrations with the current state of boxing.

Shakes and Tracy also tackle deeper topics including bonus parenting, gender identity debates, celebrity politics, corporate responsibility, food access, and the business side of coaching contracts. They close the year with honest thoughts on growth, perseverance, and setting realistic goals heading into the new year.

All Done. ️

Yooooo What's up Pro's?! The All Done Podcast is back with another deep, no-ducking-it episode where Shakes and Tracy wrestle with the real questions most people avoid.

The conversation opens philosophically, as Tracy challenges Shakes' belief in symmetry and balance in the world—especially in the face of consumerism, capitalism, and corruption. What follows is an unresolved but necessary debate on realism versus optimism, discipline versus disillusionment, and how people can still find joy when the world feels upside down.

Shakes pushes for hope, appreciation, and balance, while Tracy brings a grounded, often pessimistic realism that questions whether optimism is earned or just a coping mechanism. Together, they explore how to stay disciplined, aware, and human without losing the ability to enjoy life's moments.

The episode turns toward race, reparations, and identity, unpacking what it means to acknowledge historical atrocities against foundational Black Americans while questioning racial hierarchies, white supremacy, and the idea of a future without them. Shakes reflects on a TV show imagining global unity, while Tracy pushes back on the cost of collective consciousness and the loss of individual free will.

Lighter moments break through with conversations about meal prep struggles, the search for steak, John Cena's legacy, and navigating personal growth. The discussion then shifts to politics as the duo breaks down Jasmine Crockett's Senate run, political theater versus real policy, accountability, and why representation must go deeper than viral moments.

They close with a heavy but honest discussion on power, race, and responsibility following the dismissal of Michigan coach Sherrone Moore, examining how personal choices intersect with systemic realities—and how those moments can impact progress for Black leadership.

Thought-provoking. Honest. Uncomfortable in the best way.

Tap in to The All Done Podcast—where the conversations don't wrap up neatly, because real life doesn't either. ️