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  • 🟡 Damien's ADHD: Unmasking at Work and How To Ask Your Boss For Tools
    May 9 2024

    All Day Dreaming Podcast: I collaborated with Billboard on a series around ADHD Awareness Month interviewing creative brains in and around music. Damian Hooper-Campbell (Chief Impact Officer at StockX), a visionary leader and advocate for diversity, shares his profound journey with ADHD in the fast-paced corporate world. Discover how ADHD has not only influenced his leadership style but also driven his advocacy for inclusive cultures within major tech companies. Damian dives into his personal and professional experiences, revealing the challenges and successes he's encountered along the way.

    📬 Newsletter/Podcast

    🤝 Course & Coaching

    📱 Instagram

    TOPICS COVERED:

    Navigating ADHD in Corporate Leadership: Explore how ADHD has fueled Damian's ascent in the corporate world, from Wall Street to his current role at StockX, and the strategies he employs to harness ADHD traits for executive success.

    Disclosure and Advocacy in the Workplace: Gain insights on Damian's approach to disclosing his ADHD in professional settings, fostering open dialogues, and advocating for supportive work environments in tech and beyond.

    Personal Development and Mental Health Management: Listen to Damian's strategies for managing ADHD through medication, therapy, and lifestyle adjustments, and how these contribute to his effectiveness as a leader.

    Creating Inclusive Corporate Cultures: Discover how Damian leverages his unique perspective to implement diversity and inclusion initiatives, particularly focusing on creating spaces where employees with ADHD can thrive.

    Championing ADHD as an Asset: Damian shares his perspective on viewing ADHD not as a hindrance but as a distinct advantage in creative problem-solving and leadership, encouraging others to embrace their neurodiversity.

    Timestamps

    00:00 - Intro
    01:26 - Personal revelation
    02:07 - Social media interactions
    02:22 - ADHD experiences
    03:35 - Email management
    04:37 - Inbox zero myth
    05:38 - Personal backstory
    06:33 - C-suite experience
    08:24 - Early ADHD discovery
    11:40 - Diagnosis impact
    13:06 - Stigma discussion
    14:30 - Sharing with family
    16:03 - Tech industry move
    17:04 - First disclosure at work
    19:21 - Interview honesty
    20:36 - Manager's response
    22:21 - Workplace fears
    24:24 - When to disclose ADHD
    27:20 - Requesting workplace resources
    31:04 - Workplace accommodations
    33:10 - Legal protections
    34:57 - Manager understanding ADHD
    37:09 - Utilizing ADHD traits
    38:17 - Creative industry dynamics
    39:22 - Public speaking on ADHD
    43:30 - Positive ADHD framing
    48:28 - Personal management routine
    50:33 - Saying no to maintain focus

    ABOUT ALL DAY DREAMING 🟡: For talented creatives, artists and entrepreneurs with ADHD who want to master the practice of focus, flow and fulfillment. Start transforming your ADHD through one-on-one coaching or a live group course. https://alldaydreaming.org/

    ABOUT HYLA: Hey there, my name is Hyla. I've worked in film, TV, radio, digital, and marketing for nearly 25 years as an award-winning director, producer, and on-air talent, all with an ADHD brain. I also once made Harrison Ford LOL.

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    57 Min.
  • 🟡 Darian’s ADHD: Finding purpose, ignoring her inner critic and becoming an author
    May 3 2024

    Darian Simone Harvin is a beauty reporter for the LA Times and has written for The Cut, Teen Vogue, and The New York Times. We met at a moment when we were both in personal and professional transition, unclear of what our purpose was, which can be a scary time for an ADHD brain. When you don’t have a clear North Star, it’s nearly impossible to focus and be productive.

    In the four years since we met, Darian has gone on to write a book, “​Black Icons in Herstory​,” and launch ​Studio Symone​, a media platform and community centered around culture through the lens of beauty.

    We talk about how she found her professional purpose, including what it takes to write a book, morning routines, the types of people she surrounds herself with, bad doctors, depression because of prescription pills, and how she uses fashion as an ADHD hack.

    I really appreciate how vulnerable and honest she was. Enjoy my conversation with Darian Simone Harvin.

    In this episode, you'll discover:

    • ADHD and Career Growth: How Darian overcame the hurdles of ADHD to excel as a journalist and author, transforming challenges into opportunities for growth.
    • Professional Transitions: Insights into Darian's pivotal career moments and the decision to launch her own media platform, Studio Symone, which melds culture and beauty in innovative ways.
    • Book Writing Process: Behind-the-scenes look at the creation of her influential book, "Black Icons in Herstory," including the inspiration, research, and dedication involved.
    • Mental Health Insights: Discussion on managing mental health, the impact of prescription medication on depression, and the role of healthcare professionals in her life.
    • Fashion as an ADHD Hack: How Darian uses personal style and fashion as a tool for managing ADHD, enhancing focus, and expressing creativity.
    • Daily Routines and Lifestyle: Learn about the morning routines and habits that help Darian maintain productivity and balance in her busy life.
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    1 Std. und 5 Min.
  • 🟡 Kelsey McCormick’s ADHD: Solopreneur Success, Launching Digital Products and Embracing Unstructured Parenting
    Apr 26 2024

    Kelsey McCormick (Coming Up Roses, a design studio for brand building), a dynamic solopreneur and parent, dives deep into her personal experiences with ADHD. Discover how ADHD has not only shaped her unique approach to business, branding, sales and creativity but also influenced her parenting style. Kelsey discusses the various challenges and triumphs she has faced, offering valuable insights into managing impulsivity, harnessing creativity, and leveraging her ADHD in both her professional and personal life.

    📬 Newsletter/Podcast

    🤝 Course & Coaching

    📱 Instagram

    TOPICS COVERED:

    • ADHD and Entrepreneurship: Explore how ADHD has fueled Kelsey's success in launching and managing her own brand, and the strategies she uses to turn perceived weaknesses into strengths.
    • Parenting with ADHD: Gain perspectives on how ADHD affects parenting styles, and learn tips for navigating the complexities of raising children when both parent and child may have ADHD.
    • Personal Growth and Mindset: Listen to Kelsey's philosophies on personal development, understanding one's intrinsic values, and how mindset shifts can lead to a more fulfilling life.
    • Learning from Failure: Kelsey shares her approach to failure as a learning tool and how it is integral to growth, especially in the unpredictable world of entrepreneurship.
    • ADHD Management Strategies: From routines to rituals, find out the practical steps Kelsey takes to manage her ADHD, including her approach to medication and alternative therapies.

    TIMESTAMPS:

    00:00:00 Intro

    00:01:06 ADHD Diagnosis and School Challenges

    00:03:25 Parental Reaction to ADHD Diagnosis

    00:05:39 Family Influence and ADHD Heredity

    00:07:00 Stigma and Cultural Responses

    00:09:44 Adulthood ADHD and Changing Structures

    00:10:12 Struggles in College

    00:12:36 ADHD as a Superpower

    00:15:16 Career and Life Philosophies

    00:16:58 Organizational Challenges and Success

    00:19:17 Parenting with ADHD

    00:21:28 Failing Forward in Business

    00:23:10 Business and Creativity Tools

    00:25:33 Morning Routine Importance

    00:27:57 ADHD and Meditation

    00:30:53 Values and Needs for ADHD

    00:33:01 ADHD and Parenting Challenges

    00:37:13 Balancing Life’s Contradictions

    00:39:09 Business Planning and ADHD

    00:42:15 Creative Business Management

    00:45:26 Corporate Challenges and ADHD

    00:47:00 Transparency and Revenue in Business

    00:49:03 Sales Techniques and Authenticity

    00:51:35 Identifying Product Viability

    00:54:05 Building Engaged Communities

    00:56:35 Innovative Product Ideas

    00:59:26 Launching a Product

    ABOUT ALL DAY DREAMING 🟡: For talented creatives, artists and entrepreneurs with ADHD who want to master the practice of focus, flow and fulfillment. Start transforming your ADHD through one-on-one coaching or a live group course. https://alldaydreaming.org/

    ABOUT HYLA: Hey there, my name is Hyla. I've worked in film, TV, radio, digital, and marketing for nearly 25 years as an award-winning director, producer, and on-air talent, all with an ADHD brain. I also once made Harrison Ford LOL.

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    1 Std. und 18 Min.
  • 🟡 Maceo’s ADHD: Unlocking Creative Freedom, Managing Conflicting Needs and the Pursuit of an Interesting Life
    Apr 19 2024

    Maceo Paisley is one of the most interesting and creative people I know. He’s a multi-disciplinary artist, designer, and cultural producer who explores themes of society and identity through movement, language, and imagery.

    The unique way he thinks about the world and moves within it can only come from a beautifully mad scientist ADHD brain like his.

    He has expressed his thoughts in many forms, including as the author of the book Tao of Maceo, curator at the Museum of Contemporary Art Detroit, and TED speaker.

    We talk about how his parents curated a creative home, the way he redefines masculinity, builds flexible ADHD systems for productivity, and why he turned down art school for the US Army.

    Enjoy my conversation with Maceo Paisley.

    00:00 Creative childhood home

    06:14 ADHD and race

    08:53 Creativity and play

    12:28 Art meets discipline

    14:10 Artistic in military

    18:15 Compensating

    20:13 Embracing imperfection.

    24:02 ADHD: Reimagined

    27:35 Toxic masculinity influence

    31:25 Philosophical anxiety reduction

    32:49 Self-reflection, boundaries, values

    38:28 Efficient work processes

    41:17 Passion drives productivity

    45:30 Social media approach

    48:49 Financial trauma coaching

    49:25 Value transcends money

    53:02 Embrace experimentation

    57:52 Navigating societal expectations

    59:41 Share, rate, connect.

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    1 Std. und 1 Min.
  • 🟡 How Dev Patel Beat Imposter Syndrome, 5 Strategies From His Unbelievable Directorial Debut Journey
    Apr 10 2024

    Hear Dev Patel's inspiring story of overcoming imposter syndrome and self-doubt to direct his first feature film "Monkey Man" during the COVID-19 pandemic. Struggling with low self-esteem throughout his successful acting career, Patel shares how he battled through unprecedented production challenges, broken bones, and a crew member's death to complete his vision.

    Hyla also discusses how ADHD can relate to feelings of being a fraud and not belonging. Learn Patel's tactics for facing fears head-on, improvising solutions, and finding the motivation to finish creative projects despite setbacks. This behind-the-scenes look provides valuable advice for any artist, entrepreneur, or dreamer fighting self-doubt and imposter syndrome.

    Time Stamps:

    00:00:00 Intro

    00:01:00 Dev Patel's Acting Career

    00:01:57 Dev’s Battle with Imposter Syndrome

    00:02:34 ADHD and Imposter Syndrome

    00:04:15 Hyla’s Job Outside of ADHD

    00:04:35 The Unprecedented Challenges of Filming Monkey Man

    00:06:55 5 Strategies for Beating Imposter Syndrome

    00:07:28 Everyone is an Imposter

    00:08:38 Accountability to Others

    00:10:25 Improvising

    00:11:35 Mindset

    00:13:48 Mentorship

    00:16:39 In Conclusion

    00:18:09 Sign ADHD: Reimagined

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    19 Min.
  • 🟡 How WATA Transforms ADHD with Creativity, Nature, and Nonlinear Thinking
    Apr 3 2024

    Wata shares how she transformed her ADHD through creativity, moving to nature in Mexico, and thinking in a nonlinear way. As a musical artist and co-founder of Lazuli Collective, Wata discusses building successful partnerships with Calm and Coachella, creating systems to manage ADHD as a business owner, and harnessing novelty and rewards to complete tasks. Wata also explores personal growth through leadership skills, accepting limitations, and prioritizing their unique creative path. Listen to learn strategies for managing ADHD through purpose, environment, and connecting ideas in new ways.

    🔗 LINKS:

    https://www.billboard.com/business/business-news/lazuli-collective-talks-mindfulness-1235068752/

    Timestamps

    00:00:00 Intro

    00:02:15 Career Development

    00:04:27 Quarter Life Crisis

    00:06:03 Music Industry Partnerships

    00:10:21 Pitching Calm

    00:11:13 Forming Lazuli Collective

    00:13:05 Coachella Experience

    00:15:46 Daily Routine

    00:18:34 Preparing for Meetings

    00:21:29 Running a Business with ADHD

    00:25:43 Taking Ownership

    00:32:49 Personal Growth

    00:42:08 Moving to Mexico

    00:43:38 Creativity in LA vs Mexico

    00:45:00 Prioritizing Projects

    00:49:10 Connecting People

    ABOUT ALL DAY DREAMING 🟡: For talented creatives, artists and entrepreneurs with ADHD who want to master the practice of focus, flow and fulfillment. Start transforming your ADHD through one-on-one coaching or a live group course.

    https://alldaydreaming.org/

    ABOUT HYLA: Hey there, my name is Hyla. I've worked in film, TV, radio, digital, and marketing for nearly 25 years as an award-winning director, producer, and on-air talent, all with an ADHD brain.

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    52 Min.
  • 🟡 ADHD Everywhere All At Once
    Mar 23 2023

    ABOUT THIS EPISODE: Let’s take a quick journey with my new’ish favorite ADHD brain, Daniel Kwan. Welcome to the All Day Dreaming 🟡 Podcast for talented creatives with #ADHD.

    At the 2023 Oscars, Everything Everywhere All At Once won big, grabbing seven awards including Best Picture. The film is emotional, visually stunning, and absurd, much like an ADHD brain. As if you needed another reason to love this movie, co-writer/director Daniel Kwan's ADHD was on full display throughout his multiple acceptance speeches.

    Let's break it all down into five chapters...

    00:00

    00:33 Intro

    04:51 Chapter 1: Oscar Acceptance Speech(es)

    09:57 Chapter 2: Creative Journey

    15:00 Chapter 3: Origins of EEAAO & Kwan’s ADHD

    19:17 Chapter 4: Children’s Book

    20:24 Chapter 5: What’s Next

    24:27 What is All Day Dreaming?

    ABOUT ADD: All Day Dreaming 🟡 is a member-only community of talented #adhd 🧠 #creatives looking for increased focus, better productivity, and reduced burnout. Become a member and get member-only benefits including daily virtual #coworking sessions and monthly Q&As with experts at AllDayDreaming.org

    FOLLOW ADD: Newsletter - YouTube - Instagram - TikTok - Twitter

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    25 Min.
  • 🟡 Chaos to Control: How Social Media Managers Can Thrive with ADHD
    Feb 3 2023

    THRIVING IN SOCIAL MEDIA

    As someone who is trying to have a better relationship with social media, I’m fascinated by how people with ADHD can thrive working in that industry.

    Matt Navarra is one of Europe's most well-known and in-demand social media consultants. He has 200k+ followers across platforms including his widely popular newsletter “Geekout” and has turned that into a $200k+ a year business.

    Matt and I did a LIVE event where he opened up about his ADHD journey, going from failure to fortune and sharing all the tools he uses today to have a healthy and profitable relationship with social media.

    ABOUT ADD: All Day Dreaming 🟡 is a member-only community of talented #adhd 🧠 #creatives looking for increased focus, better productivity, and reduced burnout. Become a member and get member-only benefits including daily virtual #coworking sessions and monthly Q&As with experts at AllDayDreaming.org

    FOLLOW ADD: Newsletter - YouTube - Instagram - TikTok - Twitter

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    1 Std. und 38 Min.