From the "I Can Endure" YouTube Channel!

How to set goals! My 2 year journey, building and understanding what it takes to be an Ultra Runner.

Best viewed in Video Format!

https://youtu.be/tgmgzduLi3I

From my "I Can Endure" YouTube channel, In January 2025 I finished 21st in the Oman Desert Marathon, a 5 stage, Self Supported, 165km foot race across the sand dunes of Oman.

In this episode I talk about the race, the equipment i used, and my training. Better viewed in Video Format!

https://youtu.be/GC7c6azjxZ8

https://marathonoman.com/

This Episode of the Aim High and Achieve Podcast is powered by Tailwind Nutrition Norge

Erika recently completed the @ecotrailoslo, and in this episode she details her dedication to the sport of Ultra Running, giving insights into her training plans, mindset for achieving her goals, and the positive impact her running journey has had on her lifestyle.

Follow her journey @erika_jursaite

Ronan epitomises Endurance. An accomplished Ultra Runner, Ronan has completed the Marathon Des Sables multiple times, as well as the Oman Desert Marathon amongst countless Ultra races in Ireland and Europe.

As if Ultra Running isn´t enough, he is also an Ironman and is currently training for Ironman California.

In this episode we explore training plans, mindset and above all else what it means to be an Endurance Athlete!

Follow his journey on Instagram @ronankirby

Episode 19 is a short recap of recent personal challenges and achievements and whats coming personally for me and for the Podcast in 2025!