Think Above Par | Your Mental Caddy for Golf Mindset & Performance Titelbild

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Von: Kathy Hart Wood
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Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.

You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.

Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.

© 2025 Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Golf Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • The Golf Attitude Reset You Need for 2026
    Dec 31 2025

    It’s a new year, and before you start chasing birdies, let’s talk about what’s really holding your game back—your attitude. In this episode, I’m bringing back one of the most-loved topics with a fresh 2026 twist: the four golf attitudes that quietly sabotage your confidence and performance. Whether you’re feeling negative, victimy, defeated, or a little entitled (don’t worry, I’ve been all four), this is your wake-up call. You’ll learn how to catch yourself in these mindset traps and penguin-slap your way into a more powerful, realistic attitude for the season ahead. No shame, just awareness—and a better way to show up on the course this year.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Mehr anzeigen Weniger anzeigen
    15 Min.
  • The Hidden Danger of Playing Golf With Negative People
    Dec 24 2025

    Ever feel drained after a round—like the energy was off, even if your swing wasn’t? You might’ve had a bad apple in your group. In this episode, I’m talking about how just one negative person can bring down the whole foursome (and it might even be you). You’ll learn why emotions are contagious on the course, how to protect your mindset, and how to stay focused no matter who you’re paired with. If you’ve ever played with a mood killer—or been one—this one’s for you.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Mehr anzeigen Weniger anzeigen
    10 Min.
  • 6 Ways to Train Your Golf Brain (Without Touching a Club)
    Dec 17 2025

    Even if your clubs are collecting dust and your course is covered in snow, your golf brain doesn’t have to hibernate.

    In this throwback episode, I’m sharing 6 simple, powerful ways to work on your mental game off the course—no glove, no tee time, no problem. We’ll talk about managing negativity, handling emotions, setting intentions, and building real-deal confidence before the season even starts.

    Because here’s the truth: you don’t need 18 holes to train your brain. You just need a little awareness and a willingness to do the work now—so when it’s go time, your mindset is ready to roll.

    Perfect for winter, busy seasons, or anytime you’re not playing but still want to play above par. Let’s go.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Mehr anzeigen Weniger anzeigen
    13 Min.
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