In this episode, Robyn interviewed Elise Smigiel, a fifth-year graduate student and attacker at Towson University, who shared her lacrosse journey from high school through college and her experiences playing multiple sports. Elise discussed her college recruiting process, emphasizing the importance of academic fit and self-advocacy, while also sharing insights about balancing athletics and academics across different schools.

Elise reflected on how her faith developed during her college years and how she learned to trust and rely on God. The conversation concluded with Elise reflecting on her personal growth through college lacrosse and her experiences with teammates.

Dana Dobbie, all time great player and long-time Loyola University Assistant Coach, shared her career journey and contributions to the sport's evolution and advocacy for women's lacrosse development. The discussion covered her experiences transitioning from playing to coaching, her advocacy for women's sports, and the importance of mental mindset and self-belief in athletic success. Dana and Robyn explored recruiting in college lacrosse, the balance between coaching and recruiting responsibilities, and the value of sports in teaching life skills, while also discussing Dana's plans for her future in the sport beyond her playing career.

This episode focused on introducing Morgan's Message, an organization founded to promote mental health awareness and resources for athletes, with its co-founder and president Dona Rodgers discussing their initiatives and vision. The discussion highlighted the importance of addressing mental health openly in sports culture through peer-to-peer programs, safe spaces for conversation, and educational efforts to reduce stigma and support athletes who may be struggling. The organization works to provide a platform for athletes to share their mental health journeys safely and educate their peers and communities about mental health.

Dr. T, a sports psychiatrist, shares his experiences in athletics and mental health work, emphasizing the importance of personal growth and connecting with athletes through physical challenges. He discussed his philosophy of controlling "controllables" like effort, attitude, and gratitude, and how this mindset helps athletes push beyond expectations and navigate challenges both on and off the field. The conversation focused on the critical role of mental health in athletic performance and well-being, also covering integrating mental health education into sports programs and shifting the conversation from awareness to practical action and education.

You can reach Dr. T at https://mindsettraininginstitute.com, mindsettraininginstitute@gmail.com, and https://www.instagram.com/dr.t_sportspsych/.

On this episode of All Things Lax w/ FCA, Robyn sits down with Lindsay Teeters, Head Coach of American University Women’s Lacrosse, for an insightful and inspiring conversation that goes far beyond the Xs and Os.

Coach Teeters opens up about her coaching philosophy, how she’s seen the game evolve, and what it takes to build a successful program in today’s competitive landscape. From navigating recruiting challenges and roster caps to adapting to rule changes and the Olympic model, Lindsay also discusses the impact that playing on the US National Team had on her life, her continuation into coaching the US Girls National Team, and the value to players in trying out and participating in the National program.

You’ll also hear her candid take on what today’s athletes need most, the impact that coaches can have on players, and how she balances the demands of coaching with life at home.

This episode is packed with practical wisdom and personal insight you won’t want to miss.

Peep Williams, a Stanford University lacrosse player, spoke with Meg McKnelly sharing her experiences with the college recruiting process and her journey as a student-athlete. She discussed the importance of building a strong recruiting profile, adapting to changes in the recruitment landscape, and recovering from a significant injury. Throughout her journey, Peep emphasized the role of faith in finding purpose and motivation, using lacrosse as a platform to glorify God.

In this episode, Robyn interviews Tatum Joyce, a former three-sport high school athlete who shared her journey through multiple injuries and challenges in college lacrosse, ultimately leading to her retirement from the sport due to concussions. Tatum discussed her background in lacrosse, including her club experience and high school recruiting process, while also touching on the influence of her athletic parents and the importance of balanced support from family. The conversation concluded with Joyce's post-career journey, including her work with FCA coaching and her path to rebuilding her life after a career-ending injury.

In this episode, Dr. Shannon Will discussed her partnership with Robyn McCormick and the FCA Girls Lacrosse Club, emphasizing the importance of treating the whole athlete and addressing physical, mental, and spiritual development. She also highlighted the challenges faced by young athletes, the need for individualized care, and the importance of a collaborative approach in their practice. Lastly, Dr. Will shared her experiences as a female business owner in the sports realm, her coffee preferences, and her recommendations for athletes to stay loose and decompress.