• Your Identity Is More Than Your Social Security Number | Eva Velasquez
    Oct 21 2026
    Send us Fan MailYour identity is worth protecting. And it's MUCH more than your Social Security number.Your face. Your fingerprints. Your passwords. Even the way you walk. They're all part of your identity in today's digital world.In Part 1 of our special series, Protecting Your Digital Life™, Eva Velasquez, President and CEO of the nonprofit Identity Theft Resource Center, returns to the Ageless Glamour Girls™ Podcast to help us understand what makes our personal information so valuable and how to protect it.We discuss why you should think twice before sharing your Social Security number, the difference between facial recognition and facial verification, whether password managers are worth using, and practical ways to keep your important documents secure.And yes, we even talk about those sometimes-annoying authenticator apps!COMING UP IN PART 2: How artificial intelligence is making scams more convincing, from voice cloning and deepfakes to fake emails and text messages.Protecting your identity isn't just about preventing theft; it's about protecting one of your most valuable assets.Ageless Glamour Girls™ PodcastBold. Beautiful. Brilliant. **********************FREE RESOURCES: Visit the Identity Theft Resource Center at https://www.idtheftcenter.org for guidance, educational resources, and assistance.Instagram: https://www.instagram.com/idtheftcenter/Facebook: https://www.facebook.com/IDTheftResourceCenterYouTube: https://www.youtube.com/c/IDTheftCenterX: https://x.com/idtheftcenterLinkedIn: https://www.linkedin.com/company/idtheftcenter/ **********************MEET OUR GUEST:EVA VELASQUEZ Eva Velasquez is the CEO of the Identity Theft Resource Center. Eva previously served at the San Diego District Attorney’s Office for 21 years and as the Vice President of Operations for the San Diego Better Business Bureau. She is a recognized leader in the field of identity compromise and crime, cybercrime, and fraud, who has been featured on CBS Mornings, NBC Nightly News, CNBC’s American Greed, Fortune, The New York Times, NPR, The Associated Press and numerous other media outlets. Eva is a recipient of the National Crime Victim Service Award from the U.S. Department of Justice and the National Consumer League’s Florence Kelley Consumer Leadership Award. She is a published author, actively contributes to various advisory boards and working groups, and is regularly invited to speak at industry and policy events, including the Identity, Authentication, and the Road Ahead Policy Forum, the MRC Authentication Summit, and the IACP Annual Conference and Exposition. Eva has also participated in briefing events for the FTC, CFPB, IRS, DHS, PRAC, DoL, and the U.S. House of Representatives. She is committed to advancing the ITRC’s mission to assist victims, educate the public, and advocate for change for those without a voice. Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com www.linkedin.com/in/marqueetacurtishaynes https://www.youtube.com/@agelessglamourgirls https://agelessglamourgirlsboutique.com/Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlshttps://www.shopltk.com/explore/AgelessGlamourGirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC
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    45 Min.
  • Meet Mrs. Lillie Cunningham: 112 Years Young!
    Oct 14 2026

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    She's 112 years young, and of course, she's an Ageless Glamour Girl - an uber Ageless Glamour Girl.

    Meet Mrs. Lillie Cunningham of Florence, Alabama, who recently celebrated her 112th birthday! Born in 1914, she's lived through more than a century of American history, and she's still sharing stories, wisdom, and plenty of love.

    When Florence City Council President Kaytrina Simmons asked the public to send Mrs. Lillie 112 birthday cards, something extraordinary happened. More than 4,000 cards arrived from around the world! And they're still coming!

    In this special episode of the Ageless Glamour Girls™ Podcast, host Marqueeta Curtis-Haynes enjoys a heartfelt virtual visit with Mrs. Lillie, who shares memories of growing up in Alabama, picking cotton as a little girl, and the faith that has carried her through 112 years.

    She even treats us to a little singing, shares her favorite Bible verse, and offers some simple but powerful advice about how we should treat one another. We LOVE her!

    And yes, Mrs. Lillie proudly declares herself an Ageless Glamour Girl!

    A special thank-you to Florence City Council President Kaytrina Simmons and Mrs. Lillie's family for making this conversation possible.

    Want to send Mrs. Lillie a birthday card? Cards are still welcome!

    Mrs. Lillie Cunningham
    C/O Kaytrina Simmons
    P.O. Box 44
    Florence, AL 35631

    Dreams Don't Expire With Age. They're Simply Waiting for Their Turn.™

    Cheers to Healthy Aging and Joyful Living, Luvvies!

    Follow, subscribe, and share the AGG love! Thanks!



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    • Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC
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    21 Min.
  • What Talking About Death Can Teach Us About Living
    Oct 7 2026
    Send us Fan MailWe spend so much time planning for life. But how much time do we spend planning for the end of it?In this powerful and surprisingly life-affirming conversation, Marqueeta sits down with Donna Walker-Muhammed, Death Doula, Funeral Celebrant, Grief Specialist, End-of-Life Planning Educator, and founder of Sacred Moments End-of-Life Planning & Education.Donna explains what a death doula actually does, when you might need one, and why end-of-life planning isn’t just for people who are dying. She also shares why making our wishes known can be an act of love for the people we leave behind.They also explore living funerals and celebrations of life, the importance of preserving our stories and voices, what legacy really means, and why we should tell people what they mean to us while they’re still here to hear it.Plus, Donna shares practical advice on choosing a death doula and reminds us why there’s no better time than right now to say what needs to be said, make our wishes known, and appreciate the people we love.*********************Introducing: Becoming Your Own Ancestor™ — What Matters MostDonna’s upcoming course, Becoming Your Own Ancestor™, invites us to consider how the choices we make today shape the future we’ll inherit and the legacy we’ll leave behind. Through conversation, storytelling, reflection, and activities, participants will explore how to move beyond autopilot and live with greater awareness, purpose, and agency.Course dates and registration are coming soon, with the course launching during Kwanzaa 2026.Honoring Life • Embracing Transition • Preserving Legacy™*********************MEET OUR GUEST: Donna Marie https://sacredmoments.life/ Instagram: https://www.instagram.com/sacredmoments_life/Donna's Birth to Becoming a Death doula Donna Marie, End-of-Life Doula, Educator, CelebrantDonna's journey to becoming a death doula began with the unexpected loss of her father in 2014. What began as an emergency hospital visit on a Friday ended with his passing just three days later. In those precious final moments, hope for recovery overshadowed thoughts of mortality. Through this experience, Donna had a profound awakening to the fragility of life and the sacredness of each and every moment. This realization not only shaped her mission to honor and support others through life’s most delicate transitions but also deepened her understanding that all of life is, in essence, a delicate transition and each breath we take is sacred.Through her own grief, personal loss, and the experience of supporting her mother, Donna’s work as a death doula unfolded organically. In that journey, she discovered her calling: to guide and educate others through essential conversations about death, dying, grief, and end-of-life planning. She encourages people to reflect, prepare, and share their wishes, values, and love legacy while there is still time. As a serious illness companion and Soul Doula, she also holds sacred space for those nearing life’s final transition, helping ensure that each person’s journey is met with dignity, honor, respect, and meaning.Academic Education:Donna holds a Master of Science in Management, Leadership Focus from The Catholic University of American Washington, DC, and a Bachelor's Degree in Interdisciplinary Studies with concentrations in Business and Health Promotion from the University of New Orleans.Professional Certifications:Death Doula Certification - Going with Grace (GwG), 2021; Global Ministries University - Funeral Celebrant Certification, Feb. 2025; Yoga Teacher Certification- Bikram Yoga Works; Health Coach Certification - Institute for Integrative NutritionDonna is a member of the National End-of-Life Doula Alliance (NEDA), International End of Life Doula Association (INELDA), and National Funeral Home AllianceCONTACT: https://sacredmoments.life/ Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com www.linkedin.com/in/marqueetacurtishaynes https://www.youtube.com/@agelessglamourgirls https://agelessglamourgirlsboutique.com/Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlshttps://www.shopltk.com/explore/AgelessGlamourGirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC
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    1 Std. und 4 Min.
  • At 83, She Says This May Be the Best Year of Her Life | You’re Not Done Becoming
    Sep 30 2026

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    At 83, Sarah Payne Naylor says this may be the best year of her life.

    She’s still learning. Still creating. Still dreaming. And still excited about what might be next.

    In this warm, deeply personal conversation - author, transformational life guide, and longtime coach Sarah Payne Naylor joins me to talk about what it really means to keep becoming at every age.

    Sarah shares the life experiences that shaped her extraordinary sense of possibility, including a powerful moment in Washington, D.C., when she heard the words that would change her life: “All you have to do is be yourself, and that will be quite enough.”

    We talk about trusting the journey when you don’t know the outcome, letting go of perfection and control, recognizing open and closed doors, finding purpose in different seasons of life, and learning to listen to your own inner wisdom.

    Sarah also takes us inside her book, YOU’RE NOT DONE BECOMING: Reclaim Personal Power and Purpose to Transform Yourself at Any Age, and shares why she created the new YOU’RE NOT DONE BECOMING Facilitator’s Guide for Communities of Faith to help change the conversation around aging.

    And yes, at 83, she’s writing books, embracing new technology, building websites, and already working on her next book - on what else - aging.

    Her message for women who may wonder whether their most interesting years are behind them? Please don’t shut your life down and think that it’s over.

    We’re not done. We’re still becoming.

    ____________________________________________________________________________________________

    MEET OUR BOLD, BEAUTIFUL, BRILLIANT GUEST:

    SARAH PAYNE NAYLOR, Author & Transformational Life Guide & Coach

    Sarah Payne Naylor is an author, transformational life guide, and coach whose work invites people to recognize that growth, purpose, and possibility don't end at a particular age or stage of life.

    She is the author of YOU'RE NOT DONE BECOMING: Reclaim Personal Power and Purpose to Transform Yourself at Any Age and CHOOSING WHAT MATTERS MOST: Living the Becoming Life with Purpose and Intention. She is also preparing to release YOU'RE NOT DONE BECOMING: Facilitator's Guide for Communities of Faith, a companion to her Becoming work.

    Before becoming an author, Sarah spent decades coaching others through life's beginnings, breakdowns, breakthroughs, and transitions. Her career has also included national healthcare policy work with the Evangelical Lutheran Church in America and leadership coaching and assessment for the federal government. During her ten years on the board of Lutheran Immigration and Refugee Service, her work took her to refugee camps in Malawi, Kenya, Ethiopia, the Philippines, and Germany.

    At 83, Sarah lives the message she teaches. She continues to write, coach, create, and remain excited about what's still ahead, reminding us that at any age, we're not done becoming.

    WEBSITE: https://www.sarahpaynenaylor.com/

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    • Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC
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    1 Std. und 4 Min.
  • Caring for Aging Parents: What You Need to Know BEFORE a Crisis
    Sep 23 2026

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    Sometimes caregiving begins long before anyone calls you a caregiver.

    It can begin with a forgotten bill. A house that isn't being kept up the way it once was. A confusing moment that seems funny at first. Or simply that feeling that something with Mom or Dad is... different.

    So, what should we be noticing BEFORE there's a crisis?

    On this episode of the Ageless Glamour Girls™ Podcast, host Marqueeta Curtis-Haynes talks with Elder Care Strategist Nicole Hilgenkamp, founder of Your Parents Keeper, a caregiver
    education company, about how families can prepare for the caregiving journey before a fall, hospitalization, or other emergency forces them into action.

    After navigating her own caregiving journey with her mother, Nicole created the 7 Phases of Caring for an Aging Parent. She shares what she wishes she'd known, along with practical advice on spotting early changes, starting important conversations, preparing essential documents, understanding different levels of care and their costs,
    and building a caregiving team before you need one.

    We also talk about a health issue that can have surprising consequences for older adults: UTIs, and why families should know the signs.

    And then we turn the conversation around: We're aging, too.

    What can WE do now to make life easier for the people who may someday have to care for or advocate for us?

    Whether you're already caring for someone you love, beginning to notice those little changes, or simply thinking ahead, this conversation is a reminder that the best time to prepare for caregiving isn't during the crisis. It's before it.

    **********************************************

    ABOUT OUR GUEST: Nicole Hilgenkamp
    Founder, Your Parents Keeper · Elder Care Strategist

    With a degree in sociology and 30 years of executive experience in process optimization, change management, and Fortune 100 operations and supply chain, Nicole Hilgenkamp brings a systems-based approach to one of life's most complicated jobs: caring for an aging parent.

    After experiencing elder care firsthand while caring for her own parents, Nicole founded Your Parents Keeper, a caregiver education company that helps adult children plan for and navigate the physical, emotional, financial, and legal realities of caring for aging parents.

    FOLLOW NICOLE:
    Website: Your Parents Keeper | https://yourparentskeeper.com/ Free Starter Guide: care4aging.substack.com/embed Instagram: https://www.instagram.com/yourparentskeeper/ Substack: https://substack.com/@yourparentskeeper LinkedIn: https://www.linkedin.com/company/your-parents-keeper/home/?viewAsMember=true


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    56 Min.
  • When Fear Disguises Itself as Logic | Jane Bond on Self-Trust, Reinvention & Starting Again
    Aug 12 2026

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    This conversation wasn't supposed to begin this way - but maybe that's exactly why it became so powerful.

    What started as a casual pre-show conversation between two women quickly turned into one of the most candid and vulnerable conversations I've ever shared on the Ageless Glamour Girls™ Podcast.

    When I started recording, I had no idea that somehow, we were also LIVE.
    Yes. LIVE. And apparently, my guest noticed before I did! By the time I realized what was happening, we were already about 11 or 12 minutes into some REALLY good stuff. She said, “This is all the good stuff!” And she was right. So, we kept going. And I'm so glad we did.

    My guest, Jane Bond, is an Identity Strategist, Reinvention Coach, Realtor, host of the Unpack Your Life Podcast, and creator of the Identity Rebuild App. Together, we get REAL about fear, self-doubt, regret, people-pleasing, ambition, exhaustion, and what happens when the life you've built no longer feels quite like the life you want. Jane explains why fear can be so difficult to recognize - sometimes it doesn't look like fear at all. It looks practical. Responsible. Logical.

    And that hit home for me.
    Jane and I actually met several years ago when her office was in the same building as my husband's. At one point, she offered me an opportunity to enter the real estate business. I wanted to do it, but I had plenty of perfectly reasonable reasons for saying no. Looking back, however, I can see that fear and a lack of self-trust played a much bigger role in my decision than I realized at the time.

    We also talk about the difference between confidence and self-trust, why failure is simply “data,” the pressure so many women feel to keep performing and producing, and why reinvention isn't necessarily about becoming someone new. Sometimes it's about returning to who you were all along.

    Jane also shares her five-step identity framework and introduces the Identity Rebuild App, designed to help people examine the identities they've carried, let go of what no longer serves them, and intentionally move forward.

    Luvvies, this one is raw. It's funny. It's vulnerable. And yes - at times, it gets VERY real. I hope you enjoy this conversation as much as we enjoyed having it.

    CHEERS to Healthy Aging and Joyful Living, Luvvies!

    ________________________

    ABOUT JANE BOND:

    Identity Strategist | Speaker | Host

    I’m Jane Bond, a high-level coach and strategist for people who are successful on the outside but know, deep down, that something needs to shift.

    My work lives at the intersection of identity, clarity, and execution. I help clients unpack who they’ve been, reconnect to who they are now, and intentionally design what comes next, without burnout, chaos, or pretending everything is fine.

    I don’t do surface-level motivation. I do truth, structure, and momentum.

    YouTube: https://www.youtube.com/@JaneBond-r1e

    Instagram: janebond___

    Identity Rebuild App: https://studio.com/apps/jane/identity?ref=jane&code=a&utm_source=jane&utm_medium=creator

    CONTACT DETAILS

    Phone: 239.595.9515 Email: jbrostron@gmail.com

    QUOTE “Because who you are is the strategy” - Jane Bond

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    1 Std. und 21 Min.
  • When You Don't Feel Like Yourself Anymore | Heike Yates on Midlife Fitness, Confidence & Finding Your Spark
    Aug 5 2026
    Send us Fan MailNothing is technically wrong... yet somehow, you don't quite feel like yourself anymore.It's a feeling many women experience during midlife - and one that's often misunderstood.In this empowering episode of the Ageless Glamour Girls™ Podcast, host Marqueeta Curtis-Haynes welcomes midlife fitness and mindset expert, podcast host, and author of the award-winning book Pursue Your Spark, Heike Yates, for a heartfelt conversation about navigating the physical, emotional, and identity shifts that often accompany this season of life.Heike shares her remarkable journey - from overcoming financial struggles and self-doubt to building a career helping women over 50 regain their strength, confidence, and sense of purpose. She also opens up about the surprising challenge of being deaf in one ear, the resilience that shaped her life, and the inspiration behind her award-winning book, Pursue Your Spark.Together, Marqueeta and Heike discuss:• Why so many women don't feel like themselves anymore • Why what worked in your 30s and 40s may no longer work in midlife • The connection between mindset, fitness, and healthy aging • Why strength training becomes even more important as we age • Simple, practical ways to build strength and confidence at home • How to stop the cycle of constantly "starting over" • The story behind Pursue Your Spark and what it really means to rediscover yourselfWhether you're just beginning your wellness journey or looking for fresh motivation, this conversation offers practical encouragement and realistic strategies to help you build strength, embrace change, and move forward with confidence.And the good news? You don't have to have it all figured out. Sometimes one small step is enough to help you start moving forward again.________________________________About Heike Yates: Hello, I’m Heike Yates.Many midlife women aren’t lacking motivation — they’re navigating seasons where what once worked no longer fits. I help them move out of the start-over cycle and rebuild strength, clarity, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.Many midlife women aren’t lacking motivation—they’re navigating a season where what once worked no longer fits. I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.I know what it feels like to juggle work, motherhood, and identity while wondering if you’ll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.Over the past 35+ years, that lifeline became my mission. I’ve helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life. That work is what led me to write Pursue Your Spark, now an award-winning guide for midlife women ready to move forward again.Connect with Heike Yates Website: https://heikeyates.com/ YouTube: www.youtube.com/@HeikeYatesInstagram: https://www.instagram.com/heikeyates/Podcast: heikeyates.com/category/podcast Book: Pursue Your Spark | heikeyates.com/l/pursueyoursparkbook Free Guide: heikeyates.com/l/midlife-reset-guide PYS Blueprint Course: heikeyates.com/l/spark-blueprintSupport the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com www.linkedin.com/in/marqueetacurtishaynes https://www.youtube.com/@agelessglamourgirls https://agelessglamourgirlsboutique.com/Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlshttps://www.shopltk.com/explore/AgelessGlamourGirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC
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    38 Min.
  • It's Never Too Late: Renee Connell on Dreams, Reinvention & Taking Center Stage After 60
    Jul 29 2026
    Send us Fan MailForty-one “temporary” years. One dream she never let go. And now? Renee Connell says it’s her turn.The longtime singer - who toured with Kool & the Gang as a teenager - is now acting, auditioning, studying screenwriting, performing, and proving that the dreams we put on hold don’t have to stay there.Throughout a 41-year corporate career, raising a family and navigating life’s responsibilities, Renee never completely gave up the part of herself that loved music.Her advice to other women? Always keep “a slice of your life” for yourself.Now retired from corporate life, Renee is busier than ever. She’s singing, acting, auditioning, learning new skills, and performing as the lead singer of LaPreme, a tribute to Diana Ross & The Supremes.And yes, she sometimes walks into auditions as the oldest woman in the room. She shows up anyway.In this inspiring and very personal conversation on the Ageless Glamour Girls™ Podcast, Renee shares: How she kept her dreams alive throughout a 41-year career What it was like singing and touring with Kool & the Gang as a teenager Why every woman should keep a “slice” of her life for herself Why being the oldest woman in the room doesn’t intimidate her How taking one step can lead to opportunities you never imagined The joy she’s finding in music, acting and her next chapter Her thoughts on music then and now - and AI’s growing influence Her very relatable menopause journey Why it’s never too late to pursue the dream you’ve been putting off And fair warning: Renee’s message about getting older, taking chances, and refusing to believe it’s too late became so powerful that she brought host Marqueeta Curtis-Haynes to tears - a first on the Ageless Glamour Girls™ Podcast.As Renee reminds us: “There is a space for you.” You just have to be willing to show up.Stay Bold. Stay Beautiful. Stay Brilliant.CHEERS to Healthy Aging and Joyful Living, Luvvies!************************ABOUT OUR GUEST: Renee Connell - Actress/ Singer/ Writer Renee is an actress, singer, writer, and lifelong performer whose career is proof that it's never too late to pursue the dreams that never leave your heart.As a teenager, Renee toured professionally with Kool & the Gang before building a successful 41-year corporate career - all while continuing to nurture her passion for music and the performing arts. Today, she's embracing her next chapter with renewed purpose, performing as the lead singer of LaPreme, a tribute to Diana Ross & The Supremes, while also pursuing acting, screenwriting and new creative opportunities.A member of SAG-AFTRA, Actors' Equity Association (AEA), and BMI, Renee has appeared in Power Book III: Raising Kanan (STARZ) and Let the Right One In (Showtime). Her stage credits include Alive! and Kickin', Let the Music Play Gospel, Driving Miss Daisy, and A Streetcar Named Desire. She received an AUDELCO Award nomination for Outstanding Performance in a Musical and is the recipient of the NAACP Lorraine Hansberry Theatrical Award for writing and producing her original inspirational play, The Candle Party.Throughout every season of her life, Renee has remained committed to one simple belief: always keep a slice of your life for your dreams.FOLLOW RENEE:Website: https://www.reneeconnell.com/Instagram: https://www.instagram.com/heynaegcYouTube: https://www.youtube.com/channel/UCT9lkoatIk6z3_Qdjr_R_AA?Facebook: facebook.com/reneeconnell2Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com www.linkedin.com/in/marqueetacurtishaynes https://www.youtube.com/@agelessglamourgirls https://agelessglamourgirlsboutique.com/Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlshttps://www.shopltk.com/explore/AgelessGlamourGirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC
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    34 Min.