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A deep dive into the neuroscience of your focus and how to reclaim it.

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Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, shares five key lessons from working with over 100 ADHD entrepreneurs in 2025. He explains why no single tool guarantees success, how coworking helps through co-regulation, and how real change can happen in just three weeks. Steve also talks about how long-term support leads to more space and calm, and why emotional regulation is key to staying focused. This episode gives clear and helpful advice for growing a business while working with an ADHD brain.

Steve shares key insights from working with over 100 ADHD entrepreneurs in 2025. He explains that success does not come from using the perfect tool, but from having a system that fits how your brain works. Steve highlights how coworking helps by giving emotional support and improving focus. He also shows how real change can happen in just three weeks and how life can feel more calm and spacious over time. A big part of this progress comes from learning to manage emotions and working with others to stay motivated and on track.

1. Tools Are Not Magic: Success comes from a system, not just apps.
2. Coworking Helps Focus: Being with others boosts calm and clarity.
3. Change Starts Fast: Big progress can happen in just three weeks.

1. Systems Beat Tools: A clear system helps more than any one app.
2. Emotional Balance Matters: Staying calm supports better focus and action.
3. Progress Builds Over Time: Regular habits can create space and lasting change.

Here are a few quotes from the episode:

1. “There’s no magic tool. It’s the system that makes the difference.” - Steve August
2. “Coworking works because we co-regulate and focus better together.” - Steve August
3. “Real change can happen in just three weeks.” - Steve August

Join Steve August as he shares five lessons from working with over 100 ADHD entrepreneurs in 2025. Learn why systems matter more than tools and how coworking helps you stay focused. This episode gives clear tips for building habits, managing emotions, and creating space in your work and life.

Episode Highlights:

[00:00] - Introducing the Focus Formula

[01:43] - 5...

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Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, is an expert ADHD coach and productivity specialist, and shares insights on why money and revenue goals may not always motivate ADHD entrepreneurs. He explains that ADHD brains are driven by intense deadlines or interest in tasks, but struggle with longer-term rewards. Steve offers practical advice on how to stay consistent with weekly tasks, making activities more interesting, and using co-working to beat procrastination. This episode provides strategies to help ADHD entrepreneurs stay focused and avoid burnout.

Steve shares a helpful strategy for ADHD entrepreneurs to stay motivated: instead of relying on big goals, focus on weekly progress. ADHD brains thrive on intense interest or urgent deadlines, but struggle with long-term goals. By setting weekly tasks and sticking to them, ADHD entrepreneurs can stay on track. Steve suggests finding ways to make tasks interesting and using co-working to stay focused. This approach helps reduce procrastination, build momentum, and keep ADHD minds engaged and productive.

1. Interest-Driven Tasks: Focus on what excites you to stay motivated.
2. ADHD Focus: Use weekly goals to avoid distractions and stay on track.
3. Co-Working: Team up with others to beat procrastination and boost productivity.

1. Not Giving Up: Focusing on weekly tasks helps avoid overwhelm.
2. ADHD Brain Reality: Long-term goals don’t motivate; interest does.
3. Weekly Check-ins: Regular planning keeps you on track and reduces stress.

Here are a few quotes from the episode:

1. “Focus on weekly progress, not distant goals.” - Steve August
2. “ADHD brains thrive on short-term interest, not long-term rewards.” - Steve August
3. “Co-working and interest can turn distractions into productivity.” - Steve August

Join Steve August as he explains how focusing on weekly tasks helps ADHD entrepreneurs stay motivated, reduce stress, and avoid overwhelm. Learn practical tips to stay on track, make tasks interesting, and boost productivity with co-working.

Episode Highlights:

[00:00] - Teaser

[01:28] - The ADHD Money Motivation Paradox

[02:54] - ADHD Motivation & Weekly...

🔥 ADHD making business harder than it needs to be? Try these free resources:

🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/hannahunderwo-od-republish

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Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Hannah Underwood, founder of How Might We Community and Under the Hood, a youth charity in the UK. Hannah shares her journey from charity leadership to building a social impact tech startup. She opens up about discovering her ADHD later in life, how it shaped her work, and the tools that help her focus. Learn how she uses curiosity, data, and community to create change and manage life as an ADHD entrepreneur.

Hannah isn’t just a founder; she cares deeply about making a social impact with data and community. Her shift from charity work to tech shows how ADHD can drive big ideas when managed well. She believes curiosity, support, and the right tools help ADHD entrepreneurs stay focused, follow through, and reach their goals.

Hannah spent over 15 years leading a youth charity before starting her own tech venture, How Might We. She uses her deep knowledge of data, leadership, and community building to help others make a bigger impact. Her personal ADHD journey helps her create tools and spaces where neurodivergent founders can stay focused and thrive.

• ADHD and Impact Work: Hannah shares how ADHD can spark big ideas and social change.
• Data with Purpose: Using data and curiosity to drive meaningful results.
• Support Systems: How community and accountability boost focus and follow-through.
• Personal Journey: Discovering her ADHD later in life changed how she works.
• Real Tools: Habits and systems that help ADHD entrepreneurs stay on track.

• ADHD and Leadership: Hannah shows how ADHD traits can lead to bold, creative leadership.
• Power of Community: Supportive groups help ADHD entrepreneurs stay motivated and accountable.
• Learning Through Life: Hannah’s late ADHD discovery reshaped how she builds and leads.
• Focus Tools: She shares real-world systems to manage time and energy effectively.
• Curiosity Wins: Staying curious helps ADHD minds turn big visions into real impact.

Here are a few quotes from the episode:

• “Opportunities aren’t my problem, seeing them all through is.” - Hannah Underwood
• “Data is like a catnip for my curiosity.” - Hannah Underwood
• “Throwing little accountability hand grenades helps me focus.” - Hannah Underwood

Join Hannah Underwood as she shares how ADHD traits, data, and supportive communities help neurodivergent entrepreneurs succeed. Learn how curiosity and focus drive her social impact work and business ventures.

Episode Highlights:

[00:00] - Teaser

[01:00] - Guest Introduction: Hannah Underwood and Her Work in Social Impact

[03:26] - Early Career: Becoming a Charity CEO at Age 25

[06:28] - Real Example: How Data Doubled Impact Without Extra Cost

[08:26] - Why Frontline Engagement Improves Data Quality and Results

[14:12] - Discovering ADHD: Motherhood,...