Welcome back to another episode of Wellness Wednesday! 

Join Angela and Cody as they dive deep into workplace toxicity and how they overcame it. 

Have you ever been at a restaurant that claims to have the most succulent baby-back BBQ ribs? When you sat down, were you anticipating getting those beauties served on a hot platter? Were you imagining the taste and texture as you bit into one? And wasn't it all the better when you actually got to physically take a bite rather than just imagine taking a bite? 

In today's episode of A Whole Person for Life, Angela and Cody talk about how to stop "tasting" forgiveness and start really experiencing it. Be sure to have your notebook and pens ready for this one!

In this episode of A Whole Person for Life, Angela and Cody talk about analyzing your thoughts in a toxic workplace environment. The give you practical wisdom that you can apply today, as well as food for thought which you can chew on and process as you navigate your specific situation.

Don't let a toxic workplace bring you down any longer! Listen in and equip yourself so you can become A Whole Person for Life! 

In this episode of Wellness Wednesday, Angela and Cody talk about the importance of guarding your heart. How do you guard your heart when faced with a difficult situation? 

More importantly, why is it better to guard your own heart if all you want to do it react with anger? 

Tune in to today's episode of Wellness Wednesday to find out! 

Be sure to share with friends and family members who are dealing with a toxic work environment! 

Share this with friends & family!

Authority is earned as you show up, do the work, and climb your way to the top. But what happens when your new leader is being bullied, intimidated and/or disrespected?

How do you respond in a situation like that? 

In this episode of A Whole Person for Life, Angela and Cody talk about how to navigate situations like that. They share real experiences they've encountered and talk about what they did - and what you could do - to overcome it!

It's no surprise that some people show up to work with a chip on their shoulder. What happens when you're faced with an insubordinate co-worker? How do you deal with it in an effective and godly way? 

In this episode of A Whole Person for Life, Angela and Cody talk about their personal experiences with insubordination in the workplace and how they dealt with it. Grab a pen and paper and prepare to learn how you can effectively navigate situations like this the next time you are faced with one!

Regardless of where you are employed, it's likely you've experienced a toxic workplace environment. In this episode of A Whole Person for Life, Angela and Cody talk about how to take a stand against workplace toxicity and bring in practical wisdom which you can use today to start seeing growth wherever you are.