• AI & Personal Sovereignty - Episode 10
    Jan 5 2025

    In this eye-opening exploration, I dive into how artificial intelligence subtly reshapes our emotional landscape. Discover how to maintain your authentic self in a world of emerging technologies, and reclaim your personal sovereignty.

    - Embracing the AI Era

    - Personal Sovereignty in a Digital World

    - The Human Experience vs AI

    - Navigating Technology with Consciousness


    THANK YOU for listening. Please subscribe, like and share.

    Leave a comment and let me know what topics you'd like to hear more about.

    See you soon for the next episode.


    Ways to work with me - https://linktr.ee/anothermeanotherlevel

    Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice

    #mindset #consciousness #spiritualawakening #mindbodysoul #selflove #selfcare #alifetolove #selfawareness #mentalhealth #selfhelp #changeyourlife #energyhealing #metaphysical #intuition #selfimprovement #mentoring #spiritualguidance #psychology #nlp #personalgrowth #emotionalintelligence #resilience #lifecoaching #transformation #mindfulness #positivethinking #holistichealing #innerpeace #sovereignty #therapy

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    28 Min.
  • Looking for the Pony: From Challenges To Opportunities
    Nov 4 2024

    In this thought-provoking episode, we explore the power of perspective and energy management through the lens of the classic "pony in the poop" story.

    Offers insights on energy mastery and the art of reframing. Uncover the liberating power of detachment and learn to navigate life's complexities with renewed perspective.

    Join me to transform your approach to challenges and unlock your highest potential.

    Discover how detachment from goals can lead to unexpected freedom and growth:

    • Finding the Pony

    • Shifting Mindsets

    • Goals & Targets

    • The Big L

    • Learning from Struggles

    • Worthiness

    • Dreaming and Allowing


    THANK YOU for listening.


    Please subscribe, like and share. Leave a comment and let me know what topics you'd like to hear more about.


    See you soon for the next episode.


    Be sure to access my FREE audio - ⁠⁠⁠Your Secret Weapon To Stop Stress⁠⁠


    Trilby's Services - ⁠⁠⁠Breakthrough Savvy For You⁠⁠


    Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice

    #mindset #consciousness #spiritualawakening #mindbodysoul #selflove #selfcare #alifetolove #selfawareness #mentalhealth #selfhelp #changeyourlife #energyhealing #metaphysical #intuition #selfimprovement #mentoring #spiritualguidance #psychology #nlp #personalgrowth #emotionalintelligence #resilience #lifecoaching #transformation #mindfulness #positivethinking #holistichealing #innerpeace

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    22 Min.
  • Chaos, Onions and Spirals - Episode 08
    Aug 27 2024

    Welcome to "Chaos, Onions and Spirals" where we explore how the chaos in our world today can be a powerful catalyst for change.

    As we navigate through geopolitical tensions, economic uncertainty, and environmental challenges, it’s vital to understand the underlying processes at play.

    Join me as we explore the layers of our beliefs about healing and transformation. Are these beliefs empowering us to embrace change, or are they limiting our potential?

    Together, we’ll contemplate how to go with the flow, turning chaos into opportunity for growth and self-discovery.

    Let’s dive in and unravel the layers of transformation together!

    - Chaos and Change

    - Managing Your Energy in Chaotic Times

    - Onions and Spirals in Healing

    - Growth and Expansion

    - Chaos as a Catalyst for Change


    THANK YOU for listening. Please subscribe, like and share. Leave a comment and let me know what topics you'd like to hear more about.


    See you soon for the next episode.


    Be sure to access my FREE audio - ⁠⁠Your Secret Weapon To Stop Stress⁠

    Trilby's Resources for You - ⁠⁠Breakthrough Savvy For You⁠

    Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice

    #mindset #consciousness #spiritualawakening #mindbodysoul #selflove #selfcare #alifetolove #Selfawareness #mentalhealth #selfhelp #changeyourlife #energyhealing #metaphysical #intuition #selfimprovement #mentoring #spiritualguidance #psychology #nlp

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    23 Min.
  • Stop Comparing Yourself - Episode 07
    Jun 26 2024

    We're tackling that sneaky little thief called comparison that steals our joy and authenticity. I'll dive into why comparing ourselves to others is like trying to fit a square peg in a round hole, and how embracing your unique selves is the real key to living a life you love.

    Ready to break free from the comparison trap? Let's go!


    - Inspired to stop comparison
    - The purpose of the podcast

    - Constructive Comparison

    - Overcoming Comparison


    THANK YOU for listening. Please subscribe, like and share. See you soon for the next episode.


    Be sure to access my FREE audio - ⁠⁠Your Secret Weapon To Stop Stress⁠

    Trilby's Resources - ⁠⁠Breakthrough Savvy For You⁠

    Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice

    #mindset #consciousness #spiritualawakening #comparisong #mindbodysoul #selflove #selfcare #alifetolove #Selfawareness #mentalhealth #selfhelp #changeyourlife #energyhealing #metaphysical #intuition #selfimprovement #mentoring #spiritualguidance #psychology #nlp

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    17 Min.
  • Episode 06 - When Life Sucks
    Jun 9 2024

    Today on 'A Life to Love,' we're tackling the elephant in the room – those times when life just flat-out sucks. No sugar-coating, no avoiding the tough stuff.

    We're diving into how to weather the storms with grace and maybe even a bit of humour. Get ready to face those sucky moments head-on and come out stronger on the other side.

    - Addressing the 'Negative' Side of Life
    - Changing Perspectives

    - The Role of Intuition in Navigating Life

    - Understanding and Embracing Change

    - Overcoming Low Self-Worth

    Disclaimer: Any information shared here is not a substitute or replacement of any medical, psychological, legal or financial advice Be sure to access my FREE audio - ⁠⁠Your Secret Weapon To Stop Stress⁠⁠


    Trilby's Services - ⁠⁠Breakthrough Savvy For You⁠⁠


    THANK YOU for listening. Please subscribe, like and share.

    See you soon for the next episode.

    #mindset #consciousness #spiritualawakening #mindbodysoul #selflove #selfcare #alifetolove #Selfawareness #mentalhealth #selfhelp #changeyourlife #energyhealing #metaphysical #intuition #selfimprovement #mentoring #spiritualguidance #psychology #nlp

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    24 Min.
  • Episode 05 - You Can't Love Your Life if You're Complaining
    Apr 17 2024

    We're not always aware when we're complaining and so in this episode I want to explore what complaining can look, feel and be like and how it impacts on our love of life.


    - Complaining vs Assertiveness

    - The Cost of Complaining and it's Impact

    - How to Shift out of Complaining


    Be sure to download my FREE breathing audio - ⁠Your Secret Weapon To Stop Stress⁠


    Trilby's Bio Link - ⁠Breakthrough Savvy For You⁠


    THANK YOU for listening. See you soon for the next episode.










    #mindset #consciousness #spiritualawakening #mindbodyconnection #selflove #selfcare #alifetolove #focus #changeyourlife #healing #metaphysical #intuition #selfimprovement #mentoring #spiritualguidance

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    32 Min.
  • Episode 04 - From Tested To Rested
    Mar 22 2024

    Welcome to "From Tested to Rested," where we explore the journey from self-doubt to self-acceptance. In today's episode, we delve into how cultivating trust and self-love can liberate us from the relentless need to prove ourselves through constant testing.

    - Trust and Self-Love

    - Cultivating Self-Love

    - Letting Go of Perfectionism

    - Ways to overcome the Need to Test Oneself

    - Self-doubt isn't helping


    Thank you for tuning in to today's episode. If you enjoyed our discussion on trust, self-love, and overcoming the need to test oneself, be sure to subscribe for more empowering content.

    Until next time, remember to trust in yourself and rest in your own worth.


    Be sure to access your FREE audio download - ⁠Your Secret Weapon To Stop Stress⁠


    Trilby's Linktree Bio - ⁠Breakthrough Savvy For You⁠

    You can find the Questioning as a SuperPower webinar here!


    THANK YOU for listening. Catch you on the next episode.
    #mindset #consciousness #spiritualawakening #mindbodyconnection #selflove #selfcare #alifetolove #focus #changeyourlife #healing #metaphysical #intuition #selfimprovement


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    22 Min.
  • Episode 03 - Focus is Your Hocus Pocus
    Mar 14 2024

    In this episode entitled 'Focus in Your Hocus Pocus', Trilby explores the pivotal role of focus in shaping our attention span, fostering creativity, and sustaining the endurance needed to effect positive changes in our lives.

    Focus on: - Mindfulness

    - Deep work

    - Improved management

    - Attention Span

    - Creativity

    - Multiple solutions

    - Internal & External factors


    Be sure to get your FREE audio download - Your Secret Weapon To Stop Stress


    And if you're after a copy of A-HA MOMENTS - Inspirational Quotes to Shift Your Thinking by Trilby, it's available here - TRILBY'S BOOKS


    More resources - Breakthrough Savvy For You


    THANK YOU for listening. See you soon for the next episode.


    #mindset #consciousness #spiritualawakening #mindbodyconnection #selflove #selfcare #alifetolove #focus #changeyourlife #healing #metaphysical #intuition #selfimprovement

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    35 Min.