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A Fuller Life

A Fuller Life

Von: Scott Fuller DC
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A collection of longevity strategies, disease prevention, spinal health and pain prevention tips, and methods of improving quality of life.


© 2026 A Fuller Life Hygiene & gesundes Leben
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  • Wellness Strategies #6

    Wellness Strategies #6
    Jan 5 2026

    Wellness Strategies to work on, 7 buckets:
    1. Nutrition-10% change
    2. Exercise-strength and cardio-for ideal health and Alzheimer's prevention
    3. Sleep
    4. Spine and Chiropractic--like "teeth and car tuneups" = spine tuneups
    5. Stress-references and tools
    6. Supplements 7. Miscellaneous:
    Low Level Laser Therapy,- Erchonia.com
    PelvicWave.com
    ReactInnovations.com
    Cold Therapy
    Sauna
    Breathing
    Meditation, Mindfulness
    Yoga
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    36 Min.
  • Neck and Back Pain-Causes and Relief Strategies #5

    Neck and Back Pain-Causes and Relief Strategies #5
    Dec 27 2025

    Acute and chronic neck and back pain are very common. This show will explain what parts of your spine are likely causing your pain, and what you can do to try to get relief.
    9 strategies:
    1. Chiropractic care
    2. Low level laser, REACT innovations table
    3. Nutrition
    4. Supplements
    5. Exercise
    6. Spine stretches
    7. Ergonomics
    8. Sleep
    9. Stress
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    1 Std. und 6 Min.
  • Seasonal Allergy Relief #4

    Seasonal Allergy Relief #4
    Dec 14 2025

    Allergies, seasonal allergies, asthma, eczema, acne-what are some conservative options that can be tried? Results and testimonials shared from patients who enjoyed relief.
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    29 Min.
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