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  • episode 22 - a brief break

    episode 22 - a brief break
    Mar 14 2024

    it's me, ya boi. back after a brief break with a new brand. in this one i talk about why i left, why the change, and what i'd like to see and do moving forward.


    ❓ what's your favorite season

    --- Support this podcast: https://podcasters.spotify.com/pod/show/abriefblip/support
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    28 Min.
  • Episode 20 - low spoons contingency plan

    Episode 20 - low spoons contingency plan
    Mar 13 2024
    you guys I DID IT i stayed on schedule! this bodes well for us all. talking about mindfulness, low spoon contingency plans, and self reflection. ❓ who is your hero? who do you look up to? who do you model yourself after?
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    30 Min.
  • Episode 19 - choose happy

    Episode 19 - choose happy
    Mar 13 2024
    it's me, ya boy, back refreshed and ready to choose happy. i hope you'll choose happy with me. thanks for your continued patience with me as i navigate this life thing. think we're finally on the up swing again. --- Support this podcast: https://podcasters.spotify.com/pod/show/abriefblip/support
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    24 Min.
  • Episode 18 - it got dark

    Episode 18 - it got dark
    Mar 13 2024
    back again after a longish break. this time, with special guest Brandon! Brandon and i have both been going through it lately, so we wanted to touch on that and how we've managed to stay afloat during our trying times. plus some words of encouragement. thanks for listening!
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    36 Min.
  • Episode 17 - forgiveness

    Episode 17 - forgiveness
    Mar 13 2024
    so i guess i'm a once a month podcast now? a once-a-month-something is better than a never-nothing i guess! how do you deal with forgiving yourself? do you find it easy or difficult? i read off some listener submitted advice and we tackle the subject of self-forgiveness. ❓ how do you deal with forgiving yourself? ❔ what's something you're holding yourself accountable for lately?
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    18 Min.
  • Episode 16 - open it up

    Episode 16 - open it up
    Mar 13 2024
    it's me, ya boi. lotta stuff has happened since our last visit, and we'll talk about it a bit. but mostly i just wanna say that i just wanna help people, dude. i'm just a lil guy with a lil podcast who wants to do a lil good, you know? i just wanna help people. so if you feel stuck and want help, hit me up. let's figure out how to get you unstuck, together. we can make an episode out of it if you want or we can keep it personal, just you and me bud. i just wanna help people. that's all. thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/abriefblip/support
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    27 Min.
  • Episode 15 - accountability

    Episode 15 - accountability
    Mar 13 2024
    sometimes self care isn't bubble baths and candles. sometimes it's the hard stuff. sometimes it's holding yourself accountable and asking yourself to do better. ❓ how are some ways you'd like to hold yourself accountable? what are some gaps of yours that you'd like to fill?
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    15 Min.
  • Episode 14 - some kind of sick

    Episode 14 - some kind of sick
    Mar 13 2024
    hey there, it's me, ya boy. back from a brief break. i've been going through it. thanks for hanging in there with me. no question of the day today, just wanted to vibe with you guys. thanks for listening.
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    13 Min.