During Minority Mental Health Month, I will have a conversation with four men who have impacted my life. The first conversation is with my spiritual director Joe Diele.

During Men's Health Month, I will have a conversation with five men who have impacted my life. The first conversation is with my dad.

*I NEED CALLERS!!! If you or anyone you know have a question on your heart or mind and would like to be on A Better Me podcast episode please text your question to 631-954-2363 and you will receive the instructions for recording. *

This episode is a conversation about trust.

*Please forgive the delay this week; I need callers. If you or anyone you know have a question on your heart or mind and would like to be on A Better Me podcast episode please text your question to 631-954-2363 and you will receive the instructions for recording. *

This episode is a conversation about grief

*Please forgive the delay this week; there was an emergency that I needed to be present with. I'll be back to Mondays at 6a next week*

A conversation about fear with starting a new business

During Women's History Month, I will have a conversation with five women who have impacted my life. The last conversation is with my mom.

During Women's History Month, I will have a conversation with five women who have impacted my life. The fourth conversation is with my spiritual mom, Rev Carmen Gonzalez. Check her out at www.revcarmengonzalez.com

During Women's History Month, I will have a conversation with five women who have impacted my life. The third conversation is with my spiritual sister, fellow spiritual life coach, therapist Sophia Cox @visionsfrom_above and The Real Therapists for the Culture.