48. Four Things To Do When You Are Feeling Left Out
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
48. Four Things To Do When You Are Feeling Left Out
-
Gesprochen von:
-
Von:
Über diesen Titel
This week we are diving into a topic we can all relate to - feeling left out. I share some personal stories of feeling left out and how those feelings get exacerbated while we are struggling to build our families.
I also share with you why we say “my feelings are hurt” and what is actually happening in our brains when we are left out of events, groups, or life events - like everyone around us having babies and we are not. At the end, I will give you 4 easy strategies you can use to help you navigate these feelings that you can implement right away.
Resources from this Episode:
How Your Brain Processes Rejection
Did your doctor just tell you that you need to use a donor?
Or, you think donor might be on the horizon but you are not sure yet?
Or, you already know you need to use a donor but you want some more help processing the idea.
Go to https://metagetman.com/crossroads to get a free copy of my guide "My Doctor Just Said Donor, Now What?"
Connect with Meta on Instagram
