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3 and Out with John Middlekauff

3 and Out with John Middlekauff

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Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

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  • The Big Game's Best Bets with Action Network's, Stuckey
    Feb 4 2026

    John is joined by betting guru, Stuckey from The Action Network to dive into the Super Bowl's best prop bets and who they think is going win from a betting perspective. All that and more!

    Follow John on Twitter, Instagram and YouTube for the latest.

    All lines provided by Hard Rock Bet

    Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow - for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

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    55 Min.
  • Rams have extended head coach Sean McVay, San Francisco 49ers CEO Al Guido stops by
    Feb 3 2026

    John Middlekauff kicks off by reacting to the news that the Los Angeles Rams have extended head coach Sean McVay and general manager Les Snead and speculates on the Rams’ future as it pertains to the QB position if Matt Stafford retires this offseason. John then dives into the NFL International Games expanding to Paris, France in 2026 with the New Orleans Saints hosting the game and debates if the NFL will have a complete 17 game international package in the near future. John then presents a new edition of Dad Diaries, in which he discusses what it’s been like his first few weeks of being a new parent.

    John wraps up with an interview with the San Francisco 49ers CEO Al Guido about his new promotion from president, the business of managing an NFL stadium in-season and in the offseason, the importance of relationships with the head coach and general manager, the role principal owner Jed York plays in the overall process, and advice for young people trying to break into sports.

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    52 Min.
  • Colin Cowherd Podcast - Super Bowl Week Preview: Darnold From Bust To Top Ten QB, Seahawks Valuation Too Low, Vikings Fire GM, Kubiak Will Succeed
    Feb 3 2026

    Colin’s joined by John Middlekauff, host of “3 and Out” to break down the top NFL headlines.

    They start with Vikings GM Kwesi Adofo-Mensah being fired and point to animosity behind the scenes in Minnesota with the coaches and some bad draft choices…especially JJ McCarthy as the reasons why (3:30). Colin argues that while the organization has supported McCarthy publicly, behind the scenes there’s a serious lack of confidence in him (9:30) and Kwesi took too much time away during training camp in a business where grinding is paramount (14:00).

    They discuss which of the new coaching hires will be viewed as a success in 5 years: Colin points to Raiders new head coach Klint Kubiak as a hit and John agrees and argues that if needed, the Raiders could trade Maxx Crosby for a haul that could help reset the franchise (22:30).

    Colin tries to identify other quarterbacks that were labeled “busts”, then end up ascending to a convincing top 7-8 quarterback in the league and they debate where to rank Darnold in the QB hierarchy if he wins a Super Bowl (28:30). Colin argues that football has changed, and that having a quarterback with “horsepower” is worth putting up with more mistakes and interceptions (35:00).

    Finally, John points out the $10 billion dollar sale price of the Lakers and they discuss why the floated 6-8 billion dollar estimated price for the Seahawks seems way too low for a team in the Super Bowl and set up for long term success (45:00).

    (Timestamps may vary based on advertisements.)

    Follow Colin and The Volume on Twitter for the latest content and updates!

    #Volume

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    46 Min.
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