2 Fit Chicks Titelbild

2 Fit Chicks

2 Fit Chicks

Von: Bill Moran
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 2 Fit Chicks is the podcast where fun, friendship, and fitness come together! Hosted by Rebecca Candelaria and Joanne Green, these two authentic, caring, and inspiring women chat about all things beauty, health, fitness, and the ups and downs of life. From their unforgettable adventures — including time on reality TV and competing in bodybuilding competitions — to candid conversations with fascinating guests from all walks of life, the 2 Fit Chicks will motivate you, make you laugh, and might just become your new best friends.Copyright Bill Moran Hygiene & gesundes Leben
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  • Wine, Wisdom & What Would You Do - A Deep Talk with Isaiah House Director Kristen Kildea

    Wine, Wisdom & What Would You Do - A Deep Talk with Isaiah House Director Kristen Kildea
    Jan 19 2026
    Before the guest even arrives, Rebecca pulls JoJo into a serious discussion about a social media post that everyone thinks they have an opinion on—until you imagine yourself actually living it. Cue the uncomfortable honesty.

    Enter the guest (with wine—already winning): Kristen Kildea, director of the Isaiah House. JoJo instantly recognizes her… just not from the name (classic). Rebecca, once again, bravely battles pronunciation and powers through like a champ.

    As the wine is poured and the conversation flows, Kristen shares the powerful story of how Isaiah House began, what its mission is today, and why it’s such a hidden gem in the Greater Rochester community. She offers thoughtful, heartfelt insight on how to live better, love harder, and even prepare for the “crossover” (don’t worry—it’s deep, not creepy).

    You’ll also learn how you can get involved—whether that’s volunteering, donating, or simply spreading the word about the incredible work being done at Isaiah House.

    The episode wraps up in true Two Fit Chicks fashion with barre class chaos, memories of Bill’s legendary experience, and Bill sharing how he and his friends are stepping up to support Isaiah House.

    Serious topics, meaningful laughs, community love, and wine—this episode has it all.
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    1 Std. und 3 Min.
  • Holiday Shenanigans, Stolen Decorations & Neurofeedback - How LENS Therapy Helps Calm Anxiety with EōS Health Center

    Holiday Shenanigans, Stolen Decorations & Neurofeedback - How LENS Therapy Helps Calm Anxiety with EōS Health Center
    Jan 12 2026
    The Two Fit Chicks are back and kicking off the new year with laughs, holiday chaos, and powerful tools for living better. Jo-Anne and Rebecca swap unforgettable Christmas and New Year’s stories—including a hilarious tale of a holiday decoration stolen from a local pub and the clever way the pub fought back.

    Jo-Anne also shares who she spent Christmas Eve with, and the story proves once and for all just how much people truly love her ❤️.

    Then, the Two Fit Chicks welcome a very special guest: Jo-Anne’s niece Samantha Green, a licensed mental health counselor and the founder and owner of EōS Health Center. Samantha introduces listeners to an innovative and gentle neurofeedback service called LENS (Low Energy Neurofeedback System).

    In this episode, you’ll learn how LENS helps the central nervous system work more efficiently, allowing the body and brain to better manage stress, anxiety, rumination, and sleep challenges. Samantha explains how LENS supports self-regulation, improves awareness of how your body reacts to stress, and helps make everyday life feel more manageable—without force or overwhelm.

    You’ll also hear who can benefit from LENS, what a session is like, and how to book an appointment at EōS Health Center. And of course, no episode would be complete without the classic Fit Check!

    Fun, laughs, learning, and living better—it’s all here with the Two Fit Chicks.
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    50 Min.
  • Creepy DMs, Santa Claus Crushes, Sober Surprises & Game Day Style

    Creepy DMs, Santa Claus Crushes, Sober Surprises & Game Day Style
    Dec 29 2025
    The laughs start from the very first minute in this episode of the Two Fit Chicks Podcast, as Rebecca and Jo-Anne bring their signature energy, honesty, and humor.

    Jo-Anne opens up about the outrageous things some men write in social media DMs. While most are shocking or pervy, one message she recently received hit a little differently and sparked a deeper conversation. Rebecca then shares a moment we can all relate to—running into a former crush who now bears an uncanny resemblance to Santa Claus.

    The chaos continues with the mystery of the custom Two Fit Chicks shirt designed for Bill at Omero’s. It hasn’t been worn, it’s not even in Rochester, and the story of where it actually is will have you laughing. The girls also want answers—what are Bill’s New Year’s Eve plans, and what time is he really wrapping things up?

    Jo-Anne also shares a surprising update about quitting alcohol with her boyfriend—and wait until you hear what happened after just half a glass of wine.

    Of course, no episode is complete without a detailed Fit Check, especially with special guest Claudia Caruso—artist, designer, and founder of Claudia Rose Caruso. Claudia talks about her stunning game day silk scarves, the inspiration behind them, and how she’s building a family business alongside her sister. She opens up about leaving a traditional designer job to pursue her passion as an independent artist, the unwavering support of her family, and the meaningful experience of being featured in the Rochester Fashion Show.

    It’s a heartfelt, family-centered story wrapped inside the fun, laughter, and real talk you’ve come to love from the Two Fit Chicks.
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    1 Std. und 2 Min.
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