In this episode, Julia Jordan checks in on how you're using your "First 30" — those precious minutes each day that can add up to an extra 182 hours annually to pursue what's most important to you.

Key Takeaways:
• 🪞 Reflect on Your Progress: Julia asks, how are you prioritizing yourself? Are you taking small steps toward your personal success?
• 💼 Julia's "First 30" Projects:
o 🥗 Becoming a Nutritional Therapy Practitioner: Currently 25% through her certification, Julia shares how she's carving out time to pursue this meaningful goal.
o 📖 Finalizing a Manuscript: Since 2016, Julia has been editing her novel. She's working toward a December 15th deadline for feedback, aiming for publication in 2025-2026.
o 🏌️‍♀️ Learning Golf: Julia explores the lessons golf has taught her about short- and long-term goals, and she hints at an upcoming episode on this topic.
o 🎙️ Running the Podcast: Sharing her journey to inspire, encourage, and empower women remains a top priority.

Life Lessons Shared:
• ⏳ Short-Term vs. Long-Term Goals: Just as in financial planning, success in life requires separate strategies for short- and long-term aspirations.
• 🚶‍♀️ Embrace the Journey: Whether it's learning a new skill or pursuing a passion project, small, consistent steps lead to big achievements over time.
• 💪 Encourage and Empower: Julia emphasizes the importance of women supporting one another. A powerful reminder: Approval and respect are not the same—and sometimes, they're opposites.

Call to Action: 📢
Julia wants to hear from you!
• 🕒 How are you using your "First 30"?
• ✨ What small steps are you taking to work toward your personal success?

Drop a comment, send a message, or share your journey. Let's keep moving mountains together! 🏔️👠

Quote of the Episode:
"Small steps equal a great deal of miles behind you if you just keep taking those small steps."

Stay tuned for more episodes designed to educate, empower, and inspire. See you soon! 🎧💡

Connect with Julia Jordan:

🌟 Subscribe to Moving Mountains in Three-Inch Heels on

YouTube: MovingMountainsInThreeInchHeels

Spotify: InThreeInchHeels

Apple: MovingMountainsinThreeInchHeels

iHeart: MovingMountainsInThreeInchHeels

❤️ Follow us for more wellness tips and inspiration on Facebook: JULIAJin3

And Instagram: JuliaJin3

• 💌 Join our email list for exclusive content: https://inthreeinchheels.com/subscribe

#First30 #PersonalGrowth #WomenEmpowerment #GoalSetting #PodcastEpisode #SelfImprovement #Inspiration #Motivation #NutritionalTherapy #ManuscriptWriting #LearningGolf #SmallStepsBigResults #MovingMountainsInThreeInchHeels