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10,000 NOs

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Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 "No" s they've had to endure and struggles they've had to overcome on their journey to where they are today. Inspiring, raw, honest and funny, this podcast will help you see that the people you think have "got it made" put their pants on one leg at a time, just like you.

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Matthew Del Negro, 2017
Erfolg im Beruf Kunst Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • Mayor of Kingstown's Tony Award-Winning Laura Benanti
    Mar 2 2026

    "Self-reflection is often saying ‘I wish I had done something differently’, and that to me can sound like lack of gratitude, but also these things are true”.

    In today’s episode, Matt sits down with his Mayor of Kingstown colleague and celebrated American Actress and singer, Laura Benanti. Renowned for her extensive Broadway Career, Laura is a Tony Award Winner and five time nominee.

    She has also won a Drama Desk Award, Outer Critics Circle Award and been nominated for a Saturn Award, among others. The conversation covers her meteoric path to Broadway dominance, the side-effects of rising so quickly while still finding one's self, and a deep dive into her powerful role on Season 4 of Mayor Kingstown.

    10,000 NOs is here to inspire you and help you realize you are not alone if you’re battling to overcome rejection in your career or life.

    So, if you’re an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.

    Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.

    SHOW LINKS:

    10,000 NOs: THE BOOK

    SUBSCRIBE TO OUR (WEEKLY) NEWSLETTER

    FOLLOW MATT ON SOCIAL

    BECOME A MEMBER OF THE WORKING ACTORS COMMUNITY

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    1 Std. und 1 Min.
  • Making A Movie Takes A Village - Thank You!
    Dec 22 2025

    "It took me until 53 to learn this lesson…"

    In today’s episode, Matt sits down to talk about confronting the self-limiting beliefs that can make us feel embarrassed or ashamed—especially when it comes to asking for help. You hear the saying all the time: “Making a movie takes a village,” and it truly does.

    As we say goodbye to 2025 - with all the ups and downs it brought - we want to thank you for your continued support of 10000No’s and for helping turn MICKEY BRASCH into a reality.

    Stay tuned in the new year - there are a lot of amazing things coming your way!

    Happy Holidays and Thank you for your continued support

    10,000 NOs is here to inspire you and help you realize you are not alone if you’re battling to overcome rejection in your career or life.

    So, if you’re an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.

    Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.

    Mehr anzeigen Weniger anzeigen
    19 Min.
  • Lose Your Mind with Josh Pais
    Dec 8 2025

    “The root of all bad acting is the thought: I’m not enough.”

    In today’s episode, Matt sits down with veteran actor and recently published author, Josh Pais (Lose Your Mind: The Path to Creative Invincibility). You may know Josh from projects like Joker, Ray Donovan, Law & Order, A Man in Full or over 150 other credits. Today, he dishes advice on how to keep your composure and your creative juices flowing in a long career. Or just in life.

    As the founder of Committed Impulse, he has trained Navy SEALs, Oscar winners, and startup founders to turn rejection, fear, and failure into high-performance fuel. His new book, Lose Your Mind: The Path to Creative Invincibility (Hay House, Sept 2025), offers deeply personal lessons and practical tools for staying present through the unknown.

    Josh grew up in a household where his dad worked with Einstein and later became a counterculture icon - and his own life has been a study in navigating uncertainty and rejection in Hollywood and beyond!

    10,000 NOs is here to inspire you and help you realize you are not alone if you’re battling to overcome rejection in your career or life.

    So, if you’re an actor, writer or filmmaker and you like what you hear in the snippets from our Working Actors Community zooms enough to want to be a part of it, CLICK HERE.

    Remember, “failure” is just opportunity in disguise, and you can flip the script to make your setbacks serve you.

    SHOW LINKS:

    10,000 NOs: THE BOOK

    SUBSCRIBE TO OUR (WEEKLY) NEWSLETTER

    FOLLOW MATT ON SOCIAL

    BECOME A MEMBER OF THE WORKING ACTORS COMMUNITY

    Mehr anzeigen Weniger anzeigen
    40 Min.
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