• EP 627 - Enjoy The Ride!
    Jan 21 2025

    In this episode, we’re talking about the need to “Enjoy the Ride!”.

    In short, keep going through the highs AND the lows.

    Life guarantees that you’ll experience intense emotional and physical challenges.

    Each season of life brings different challenges.

    You have to adapt in order to weather the storms.

    Since it’s an inevitable part of life, there’s no use wishing it wasn’t.

    One of my early mentors, Jim Rohn - the business philosopher, had a great saying.

    He said, “It is the set of the sail, not the direction of the wind, that determines which way we will go.”

    Uncontrollable factors will bring challenges, yet you can still make decisions that will move you to your destination.

    Since the winds and the waves will always impact you, do what you can to reach your destination and…

    Enjoy the Ride! 👊🏾

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    1 Min.
  • EP 626 - Time Management Mastery: Own Your Time
    Apr 21 2024

    Unlock 'Time Management Mastery: Own Your Time' here at the '1% Better Daily Podcast'. I'm your guide, Taylor, ready to journey with you into the heart of effective time management.

    Time is our most precious resource, yet it slips through our fingers, filled with the 'busy' but not the 'productive'. Today, we flip the script. It’s about owning your time, not just spending it.

    Imagine a day where every hour serves your goals, where priorities are clear, and distractions fade away. That day is possible with intention and strategy.

    Start with the night before: plan your top three priorities for the next day. This clarity transforms decision-making and sets a purpose-driven tone from the moment you wake up.

    Remember, mastering time isn’t about cramming more into your day; it’s about crafting more life into your hours.

    Dive deeper into taking control of your time by staying tuned to '1% Better Daily'. Let’s master our minutes and own our days.

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    3 Min.
  • EP 625 - The Art of Goal Setting: Dreams to Reality
    Apr 14 2024

    On episode 625, embark on 'The Art of Goal Setting: Dreams to Reality' with the '1% Better Daily Podcast'. I’m charting the course from aspiration to achievement.

    Goal setting isn’t just about wishful thinking; it’s about crafting a blueprint for your dreams. It’s transforming the intangible into tangible steps, turning 'someday' into 'today'.

    Visualize your dream. Now, break it down. What’s the first step? It’s about making your goals SMART: Specific, Measurable, Achievable, Relevant, and Time-bound.

    Pick one goal for this month. Write it down. Make it SMART. Then, identify one action you can take this week to move closer. Small steps lead to big leaps.

    Remember, the art of goal setting is the secret to unlocking your potential. Your dreams are valid and achievable.

    Stay tuned to '1% Better Daily' for more strategies on living intentionally. Let’s turn our dreams into reality, one goal at a time."

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    2 Min.
  • EP 624 - Overcoming Imposter Syndrome: Claim Your Space
    Apr 7 2024

    Welcome to 'Overcoming Imposter Syndrome: Claim Your Space' on the '1% Better Daily Podcast'. I’m here to shine a light on that shadow of doubt and guide you to stand tall in your deserved spot.

    Imposter syndrome whispers that you’re not good enough, that you don’t belong. But here’s the truth: you’ve earned your place through hard work, talent, and perseverance

    Imagine the strength that comes from owning your achievements, from recognizing the value you bring. That power is within you, waiting to break free from the chains of doubt.

    Today, make a list of your top five achievements, no matter how big or small. Reflect on the journey, the effort, and the skill each one took. Let this be a reminder of your capability and worth.

    Remember, overcoming imposter syndrome isn’t about proving yourself to others; it’s about affirming your place to yourself.

    Tune in to '1% Better Daily' for more empowering insights. Together, let’s claim our space, silence the doubt, and step into our power.



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    2 Min.
  • EP 623 - The Boundless Benefits of Journaling
    Mar 31 2024

    Step into 'The Boundless Benefits of Journaling' on the '1% Better Daily Podcast'. I’m here to guide you through the transformative power of putting pen to paper.

    Journaling isn’t just about recording events; it's a pathway to deeper self-awareness, a tool for untangling thoughts, and a canvas for envisioning your future.

    Imagine a space where you can converse with your innermost self, explore your thoughts without judgment, and celebrate your successes. That's the sanctuary journaling provides.

    Kickstart your journaling journey today by writing about a moment you felt proud or a challenge you overcame. Notice the clarity and connection to your inner strength this simple act brings.

    Remember, the act of journaling is like planting seeds of awareness that grow into trees of insight and understanding.

    Join us again on '1% Better Daily' for more life-enhancing practices. Let’s unlock the boundless benefits of journaling, together, one page at a time.

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    2 Min.
  • EP 622 - Building Bulletproof Confidence: The Inner Game
    Mar 24 2024

    Welcome to 'Building Bulletproof Confidence: The Inner Game', right here on the '1% Better Daily Podcast'. Today we're unlocking the secrets to an unshakeable self-belief.

    Confidence isn't just a trait some are born with; it's a skill, crafted and honed from the inside out. It's about mastering the inner game, turning self-doubt into self-assurance with every step you take.

    Imagine facing challenges not with fear, but with the certainty that you can overcome them. This starts by affirming your worth, embracing your strengths, and learning from every setback.

    Here’s a quick win for today: Stand in front of a mirror, look yourself in the eye, and say three things you're proud of achieving. Feel the power of your own support.

    Remember, building bulletproof confidence is a journey of small, daily victories. Trust in your ability to grow and shine.

    For more strategies on strengthening your inner game, keep tuning into '1% Better Daily'. Let’s build that bulletproof confidence, one day at a time."

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    2 Min.
  • EP 621 - The Strength in Forgiveness: Heal and Move Forward
    Mar 17 2024

    Dive into 'The Strength in Forgiveness: Heal and Move Forward' on the '1% Better Daily Podcast'. I'm guiding you through one of life's most powerful and transformative acts: forgiveness.

    Forgiveness isn’t about condoning wrongs; it's about freeing yourself from the chains of resentment. It’s a gift you give yourself, a key to unlocking peace and moving forward with grace.

    Imagine carrying a backpack filled with stones of anger and betrayal. With each act of forgiveness, you remove a stone, lightening your load and empowering your journey.

    Today, think of a minor grievance you can release. Acknowledge the hurt, decide to forgive, and notice the shift within. This small step is a leap towards healing and inner freedom.

    Remember, the strength in forgiveness lies in its capacity to heal your heart and pave the way for new beginnings.

    Tune into '1% Better Daily' for more pathways to emotional wellness. Let’s embrace forgiveness, heal, and move forward, together."

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    3 Min.
  • EP 620 - Creating a Culture of Accountability
    Mar 10 2024

    Welcome to 'Creating a Culture of Accountability' on the '1% Better Daily Podcast'. I’m here to guide you through building a foundation of trust and responsibility, both for yourself and within your team.

    Accountability isn’t about pointing fingers; it’s about owning your actions and their outcomes. It's the glue that binds commitment to results, turning 'I should' into 'I did'.

    Imagine a world where everyone follows through on their promises. Where tasks are completed not just for personal gain but for the collective success. That’s the power of a culture of accountability.

    Start small: Set a daily goal, share it with someone for accountability, and reflect on your progress at the end of the day. This simple act can revolutionize your productivity and reliability.

    Remember, accountability is contagious. By modeling it, you inspire others to follow suit, creating a ripple effect of integrity and achievement.

    Stay tuned to '1% Better Daily' for more insights on elevating your life and work. Let’s build a culture of accountability, together, one commitment at a time."

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    2 Min.