Master Your Confidence with Maya Raichoora
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Master Your Confidence with Maya Raichoora
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Czyta:
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Maya Raichoora
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Autor:
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Maya Raichoora
How would it feel to walk into every room as your most confident self? What could you achieve if you carried more confidence with you every day? Many of us think of confidence as fixed, but in reality, confidence is a skill. It’s something you can learn and master.
Maya Raichoora is the UK's leading mental fitness and visualisation expert, and for the past five years she’s coached athletes and high performers to build their confidence from the inside out. And now, in this Audible Original, she’s here to help you.
Through six visualisation exercises, you’ll level up your self-image, grow your inner confidence and make trusting yourself a habit. Whatever point you're starting from, you’ll gain tools that you can use every day, all designed to help you Master Your Confidence.
Confidence gives you an advantage in life and Maya can show you how.
Episode 1: How to shape your self-confident image
Discover the effects of visualisation and design your most confident self.
Episode 2: How to grow your inner confidence
Learn how to build real, deep confidence from within.
Episode 3: How to build confidence for specific situations
Pick a scenario or skill you want to arrive at with confidence, and ace it ahead of time.
Episode 4: How to buy confidence in advance
When things go wrong and you take a knock, learn how to bounce back even better.
Episode 5: How to make confidence a habit
Create consistency and become intentional so that confidence is second nature.
Episode 6: How to bring your confidence skills together
Cement your confidence through visualisation and commit to your confident self.
Available in Dolby Atmos on Audible.
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What really stood out to me were the guided visualisations — they make confidence something you practice, not just something you think about. I also loved that there’s a clear way to keep training it week after week, instead of just listening once and forgetting about it.
Another big plus for me is that it’s not only about the mind, but also about the body. You really feel confidence as something you embody, which made the whole experience much more impactful.
Everything is explained in such a simple, direct way that it just clicks. If you want something motivating, practical, and genuinely useful, I highly recommend it.
Genuinely empowering!
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