Fasting Cancer okładka

Fasting Cancer

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

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Fasting Cancer

Autor: Valter Longo PhD
Czyta: Tristan Morris
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A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity Diet

Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology−based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.

Fasting Cancer creates a new path in which the patient is an active codriver of the therapy by turning on the body’s ability to fight cancer. Dr. Longo’s studies show that the fasting-mimicking diet is beginning to make cancer therapies potentially more effective and less toxic to patients, thus providing an evidence-based complementary approach to mainstream treatments. The book also describes how the everyday Longevity Diet and plant-based ketogenic diet can support cancer therapies.

Rich in patient stories and clinical data, Fasting Cancer is a read that invites everyone—doctors, healthcare professionals, patients, and family members—to understand the extraordinary potential of a new approach to help fight cancer.


* This audiobook edition includes a downloadable PDF of charts, diagrams, and additional content.
Diety i zdrowe gotowanie Fitness, diety i odżywianie

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Opinie krytyków

“In this revolutionary book, Dr. Valter Longo provides a road map to understand and treat cancer in a new way, an approach that has the potential to change the landscape of cancer therapy forever. It is a must read for all those who are about to start treatment, who have cancer, or who have loved ones with cancer.”—Mark Hyman, MD, New York Times bestselling author of Young Forever

“Dr. Longo provides a better understanding of the interactions between cancer, metabolism, and immunity and opens up opportunities to integrate fasting into therapeutic strategies for cancer.”—Heinz-Josef Lenz, MD, professor at USC’s Keck School of Medicine

“Dr. Longo’s elegant yet straightforward description of the effects of nutrition and energy balance provides an eye-opening understanding of the potential of fasting on cancer, the immune system, and longevity.”—Debu Tripathy, MD, chairman of the breast medical oncology department at the University of Texas MD Anderson Cancer Center
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Najtrafniejsze
While the story might be qualitative I had a very hard time to listen to the content because the agitating intonation of the narrator was constantly "on the edge", it was so stress-inducing to listen to, it put me into a fight-or-flight feeling. The narrating style really brings uneasiness into the content, very unfortunate and uncomfortable! It's impossible to listen to the content!

Intonation of narrator is very stressful to listen to

Coś poszło nie tak. Spróbuj ponownie za kilka minut.

I do appreciate Prof. Longo's work and have been practicing the Fasting Mimicking Diet for 9 years, though not in a cancer context.
Thus, I find the audiobook very interesting to learn more about the potential benefits of the FMD. It is, however, a bit repetitive since basically the same advice is given for different cancers.
What really put me off though was the narrator. He might be great for thrillers or other works of fiction, but for a book about cancer I find his way of narrating the book totally out of place.

Interesting content, narrator difficult to listen to

Coś poszło nie tak. Spróbuj ponownie za kilka minut.