A Radical Guide for Women with ADHD okładka

A Radical Guide for Women with ADHD

Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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A Radical Guide for Women with ADHD

Autor: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
Czyta: Marni Penning
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If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known - all your life - that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

©2019 Sari Solden and Michelle Frank (P)2021 Tantor
Psychologia i zdrowie psychiczne Zdrowie dzieci Związki

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It is an inspiring book for the ADHD women to accept themselves, however it does not offer solutions how to deal with it. ADHD in women is a very complex problem, with sever consequences. Women need solutions to coop with it, not only motivation from the thin air.

Inspiring

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Love love love this book and the statements, such as: ‚Trying to fix yourself never works. Consider that you could stop trying so hard and drop the struggle.‘

Wonderful, Empowering

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Loved the examples, for what is a (undiagnosed yet) ADHD brain that clicked the most

A great first glimpse into discovering ADHD

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Het boek mist elke onderbouw en diepgang. Het is geen handleiding over hoe je met adhd maximale resultaten kan halen zonder jezelf in een mal te duwen maar wel een zelfhulpboek hoe je uit een emotioneel moeras moet geraken

Veel blabla en feelgood

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I had high hopes for this book but most of it is a bunch of words to say nothing, it has nothing insightful to say or to teach about ADHD , it is full of feel good general words that motivational speakers use without giving any practical advice or explanation for that matter . It is not a guide and definitely not a practical guide for anything in my opinion.

A disappointment

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