Faster Than Normal
Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
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Faster Than Normal
Czyta:
Peter Shankman, Bernie Wagenblast
Kup za 14,73 €
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Czyta:
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Peter Shankman
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Bernie Wagenblast
Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.
Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:
Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy
Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
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Opinie krytyków
"Peter is a pioneer, an adventurer, an inventor and a seer. His advice is the best kind of advice. It is advice learned in the trenches, in the arena, on the fields of life."
--Edward Hallowell, MD, from the Foreword, bestselling author of Driven to Distraction
“Peter Shankman is living proof that living outside the bell-shaped curve, combined with a drive to succeed, can produce amazing results.”
--Jordan D. Metzl, MD, author of The Exercise Cure
“While ADHD may be considered a ‘deficit’ to some, Shankman positions it as an attribute within the context of our immediate future. ADHD is a unique gift of creative synthesis that makes sense only inside of the complex digital networks and hyper-stimulation that now defines us.”
--Amanda Steinberg, CEO, Worth Financial and author of Worth It
--Edward Hallowell, MD, from the Foreword, bestselling author of Driven to Distraction
“Peter Shankman is living proof that living outside the bell-shaped curve, combined with a drive to succeed, can produce amazing results.”
--Jordan D. Metzl, MD, author of The Exercise Cure
“While ADHD may be considered a ‘deficit’ to some, Shankman positions it as an attribute within the context of our immediate future. ADHD is a unique gift of creative synthesis that makes sense only inside of the complex digital networks and hyper-stimulation that now defines us.”
--Amanda Steinberg, CEO, Worth Financial and author of Worth It
My Final chapter of my ADHD.
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2.2 Squirrels
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Out of 5 books so far on Adult ADHD, this was by far the best.
Some of it is still unscientific, but Peter Shankman manages to build a compelling and motivating case that ADHD can be a blessing, and describes how.
Squirrel!!!
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Peter Shankman does a great job with his audiobook by reading like he’s talking. His entertaining delivery kept me from drifting off too much, which is typical for AD(H)D, but I just rewind a little to hear what I missed. Thanks so much for enabling us with a faster brain to learn strategies for focusing and getting in the flow to achieve our true potential. This is an audiobook I will listen to again.
Most encouraging book
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Recommendations !
inspiring
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