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Wake Up Grateful

The Transformative Practice of Taking Nothing for Granted

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Wake Up Grateful

Von: Kristi Nelson, Brother David Steindl-Rast - introduction
Gesprochen von: Kristi Nelson
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This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change. Erfolg im Beruf Persönliche Entwicklung Persönlicher Erfolg
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It’s easy to get used to all we have and take our body and the fact of being alive for granted. This book reminds us of all the things we can be grateful for and that being alive in fact is not something to take for granted. It really helps to shift perspective especially when you are going through tough times. Highly recommend!

Great reminder for the gifts of life

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