Join the movement of people who are getting on board with USA Today and Wall Street Journal best-selling author Wendy Ida to change their lives forever!

Growth can only happen outside of your comfort zone! Confronting the traumas in your life can be daunting, especially if it's accompanied by feelings of fear or pain. But the strength you need to overcome those deep wounds is already within you, and it comes from one unshakeable truth: You deserve peace.

No matter how much you prepare for it, life is going to hurt you. You are going to collect scars, scrapes, bumps, and bruises—and that’s alright! The goal is not to get to the finish line unscathed; the goal is to get there smiling, in one piece, and growing beyond.

Don’t try to put out the fires—learn to dance in the flames.

In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles. A prolific journey of healing and self-exploration, Ida’s remarkable life has primed her to help others make the same transition from hardship to happiness.

Keep listening to discover:

• How the practice of daily gratitude and self-care can develop unshakeable resiliency
• Essential ways to push through fear and get rid of the voices in your head that say you aren’t good enough
• Strategies for surviving major life changes and healing unresolved trauma
• How to escape generational curses, avoid societal expectations, and cultural beliefs that fill us up on a diet of dangerous mistruths
• The ways in which activity, healthy foods, and positive internal dialogue can help you develop a new strength and get everything you desire
• Micro steps that you can take every single day to build a more fulfilling life

Nothing in life is more painful than taking yourself out of the game because of fear!

You deserve a chance to win. Don’t bet against yourself!

Listen to Unbreak Me so you can change your life today!