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The Tibetan Yogas of Dream and Sleep

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The Tibetan Yogas of Dream and Sleep

Von: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
Gesprochen von: Marcy Vaughn
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Über diesen Titel

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions.

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."

About the author: Tenzin Wangyal Rinpoche is a lama in the Bön tradition of Tibet. He is the founder and director of Ligmincha International, an organization dedicated to the study and practice of the teachings of the Bön tradition. He was born in Amritsar, India, after his parents fled the Chinese invasion of Tibet and received training from both Buddhist and Bön teachers, attaining the degree of Geshe, the highest academic degree of traditional Tibetan culture. He has been in the United States since 1991 and has taught widely in Europe, North and South America, and Asia.

©1998 Tenzin Wangyal (P)2018 Tenzin Wangyal
Buddhismus Spiritualität

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It´s a very good and helpful book. I like listening to it sometimes, as with one time is not enough.
I have to say, that for non-Buddhists or people who didn´t study Buddhism, it might be a bit difficult because it uses nomenclature (words) that are specific to Buddhism. But if you know those words, it´s a very good book.
As the author is a man, I would have preferred a man as the speaker, but that does not mean that she is bad. She is good, it´s just a preference for this book as he is referring sometimes to his life and it´s strange to hear that from a woman, as it was a man.

For Buddhists, very good

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