The Perfection Trap
Understanding and Overcoming Perfectionism and Anxiety
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Audible Standard 30 Tage kostenlos testen
The Perfection Trap
Für 15,95 € kaufen
-
Gesprochen von:
-
Kyrstin Billups
-
Von:
-
VentureNest Books
Über diesen Titel
Do you feel an incessant need to make everything flawless, only to find yourself entangled in stress and anxiety? Perfectionism can be both a motivator and a relentless critic, driving you to achieve but at the cost of your mental health and happiness. 'The Perfection Trap' unravels the intricate relationship between perfectionism and anxiety, offering insights into why these patterns develop and how they affect your life. In this comprehensive guide, you'll learn how to identify the perfectionist tendencies that fuel your anxiety and discover practical strategies to break free. Through expert-backed methodologies, real-life stories, and hands-on exercises, this book will guide you in transforming your outlook, helping you embrace imperfection, and live with more peace and fulfillment. Whether perfectionism affects your work, relationships, or personal goals, 'The Perfection Trap' provides a path to healing and personal growth.
©2025 VentureNest Books (P)2026 VentureNest Books