Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does?

If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. 

Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. 

Discover how you can change it!

You aren’t alone. Forbes stated 85 percent of people get low self-esteem at some point in life. 

But everyone is different. How do you actually train your mind in a way that works for you?

You’ll explore:

• Making sense of what you’re feeling right now
• Real-life tips from real-life people
• Facts and myths about bullying
• Key tactics to break the bullying cycle
• How and why to resist peer pressure
• Self-appreciation exercises to raise your self-image
• The most powerful way to sync in with your body
• Direct ways to dismantle self-doubt
• Managing your emotions without hating them
• How to be assertive but stay objective and fair
• The one crucial mindset change that turns people into go-getters
• Bonus: Never lose yourself, your ideas, or values
• Bonus: Make the most out of change and stay on firm ground

Time to kick-start the glow up!

Build your confidence and let it grow strong roots. The book outlines your steps. You keep your own pace to avoid burnout.

So you can progress even if right now you don’t know how to start, or are doubting your strength, and especially if you’ve tried before but couldn’t break through.

Sounds promising? Scroll up and grab your audiobook!