Spin-Dry for Alcoholics: At Home Methods
Early Recovery from Addiction, Book 1
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Of course, a medically supervised detox is always highly recommended. However, not everyone takes this route, at least not every time they need to sober up. I sure didn’t. If I went to the county detox or hospital every single time I went through what I came to call "The Fear", they would have probably just started turning me away, or I’d be broke.
I was a chronic relapser, so I’ve had a lot of practice. My pattern was to take down a liter of vodka per day - plus other miscellaneous party favors when money was good - until I got too sick to work, function, or continue drinking; even my body was like, “Nope! You’re done, dude”! Then I was left with no choice. I had to dry out. And I got good at it.
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