Pranayamas for Beginners Titelbild

Pranayamas for Beginners

Yoga Breathing Exercise Class and Guide Book

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30 Tage Audible Standard kostenlos testen

Danach 6,99 €/Monat. Monatlich kündbar
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Pranayamas for Beginners

Von: Yoga 2 Hear
Gesprochen von: Sue Fuller
Für 0,00 € ausprobieren

Verlängert sich nach 30 Tagen für 6,99 €/Monat. Monatlich kündbar.

Für 11,95 € kaufen

Für 11,95 € kaufen

Über diesen Titel

 This easy to follow class is suitable for those with little or no previous experience of yoga. It has been created by Sue Fuller, a leading yoga professional and resident yoga expert at Natural Health Magazine, to offer a practical introduction to basic yoga breathing techniques. When practiced regularly these techniques will improve levels of health and vitality, encourage relaxation, reduce anxiety and increase mental focus.

The class instructions are mixed with a gentle background music track thet sets a mood perfect for the class. A printable PDF guide book which highlights the easy to follow instructions and gives reference photos accompanies this class. Yoga2hear classes are practical and effective; tey give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose. Having your yoga classes in audio format encourages you to focus 100% on the instructions. Yoga2hear classes can be used again and again, in order to acheive maximun benefit from the class it should be practiced frequently.

©2008 yoga2hear (P)2008 yoga2hear Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung
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