Improving our memory can make us perform better in class, as well as at work, and help us to develop and maintain relationships. It gives a better chance of fulfilling our potential in tests and exams, whether at school, university, or in our career. It demonstrates ways we can enjoy our social life more through improved memory, such as participating in quizzes and impressing our friends with our knowledge. It can speed up what we do; no longer do we have to get online to remind us of key facts or information. Everything is literally already in our heads, just waiting to be retrieved.  

This audiobook not only offers a range of tips and techniques to improve memory, from mnemonics, story creating, and the mysterious Roman Room system, but it also explains the science behind this vital part of our lives.  

The audiobook considers the notion of photographic memory, evaluating the evidence both ways as to whether such a thing exists and in what form. It looks at how memory works, the way connections in the brain are made, and how these make their way to the hippocampus. It considers the evidence around the importance of diet and healthy lifestyle in improving and maintaining memory and how this can stave off conditions such as Alzheimer’s and dementia to ensure our memory stays fresh as we get older. It takes a look at the latest research into how memory works. It considers the role of reading in developing memory skills.  

In fact, just by listening to this audiobook, we will be improving our memory. So, make a start into improving your memory - listen on, and discover how easy, fun, and effective learning to develop our memory can be.  

Here is what you'll learn about:  

• What is photographic memory, and does such a thing exist?
• How does memory work?
• Developing memory for revision
• Reading: the relaxing way to improve memory
• Chunking
• Never eat shredded wheat: how mnemonics help with memory
• Never forget a face
• The Roman Room method
• Other memory techniques
• Getting into shape for our memory
• Much, much more!