You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? You feel so much different than you did before your traumatic experience. You feel like a different person. You might not even be aware of who you are anymore. You might have lost your own sense of identity since you have suffered from trauma.

There are many people who have suffered from PTSD and complex PTSD who feel just like you. Approximately seven million people in America are currently suffering from PTSD or complex PTSD. Many others are suffering from other mental illnesses, some of them arising from trauma, like bipolar, schizophrenia, depression, anxiety, OCD, OCPD, suicidal ideations, and borderline personality disorder.

You might feel as though you have changed in many fundamental ways. In reality, you probably have. PTSD and complex PTSD increases hormones in your brain and body that cause fight/flight/freeze reactions any time that you are exposed to traumatic or scary events.

PTSD and Complex PTSD increases the likelihood that you also experience these heightened states of arousal and awareness even with reminders, dreams or flashbacks from the events.

In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.

Download now to hear more!