Understand how to effectively stop negative thinking, start seeing positives instead of negatives, mend relationships, get stuff done, and move ahead in life!

Thoughts; we all have them - over 50,000 of them every single day! One thing though is true, a huge number of these thoughts revolve around negative stuff. And while some of us are able to effectively neutralize the effects of the negative thoughts going on in our minds, a vast number still struggles with negative thoughts.

Our minds simply gravitate towards something looking at the negatives surrounding the issues at hand ranging from the different risks, the stuff we are not seeing, how it is not enough, the much that has not been disclosed, the stuff that remains to be done, and so much more.

Some people call this a glass half-empty mentality where nothing is ever enough; we just see where we are lacking, what is lacking, the threats, and much more.

As you are well aware, this puts limits in our life, as the many negative thoughts paralyze us and stop us from taking action, damage the relationships, damage our self-esteem, and slowly punch holes in our self-confidence all which have negative consequences.

Does all this sound familiar? By the virtue that you are reading this, I know all this sounds familiar and are looking for answers to such questions like:

• Why do you always think negatively?
• What causes negative thinking?
• What are some of the effects of negative thinking?
• How can you stop thinking negatively?
• Are there any threats to your health for being a negative thinker?

If you have these and other related questions, this audiobook is for you so keep reading.

The audiobook covers the ins and outs of negative thinking, including how to stop the endless cycle of negative thinking, free yourself from the bondage of negative thoughts and achieve much more!